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		<title>Sicilian Caponata Recipe – Sweet, Sour &#038; Simply Irresistible</title>
		<link>https://myfoodmemoirs.com/2025/10/07/sicilian-caponata-recipe-sweet-sour-simply-irresistible/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sicilian-caponata-recipe-sweet-sour-simply-irresistible</link>
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		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Tue, 07 Oct 2025 09:30:00 +0000</pubDate>
				<category><![CDATA[Appetisers]]></category>
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					<description><![CDATA[<a href="https://myfoodmemoirs.com/2025/10/07/sicilian-caponata-recipe-sweet-sour-simply-irresistible/" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="caponata" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13802" data-permalink="https://myfoodmemoirs.com/img_1852/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758041382&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_1852" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=309%2C550&amp;ssl=1" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 1"></a>If sunshine had a flavour, it would taste like Sicilian caponata! Haha, too cheesy? Oh well, this sweet-and-sour mix of golden eggplant, tangy tomatoes, briny olives with crunchy pine nuts simmer into what i can only refer to as Mediterranean bliss!
I swapped the green olives for black olives but you can keep it authentic and use green. Serve it warm, cold or straight from the pan - but whatever you do, let your homemade focaccia with pancetta come for the ride to soak up every last saucy drop!]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2025/10/07/sicilian-caponata-recipe-sweet-sour-simply-irresistible/" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="caponata" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13802" data-permalink="https://myfoodmemoirs.com/img_1852/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758041382&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_1852" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=309%2C550&amp;ssl=1" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 14"></a>
<figure class="wp-block-image size-full"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1080" height="1920" data-attachment-id="13802" data-permalink="https://myfoodmemoirs.com/img_1852/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758041382&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_1852" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=1080%2C1920&#038;ssl=1" alt="caponata" class="wp-image-13802" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 2" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">If there were ever a dish to prove that Sicilian cooking is one big love affair with bold flavors, it’s caponata. A little cheeky but think of it as eggplant having a wild holiday fling with tomatoes, vinegar, and olives—sultry, tangy, and unapologetically Mediterranean. </p>



<p class="wp-block-paragraph" style="font-size:19px">This is not a side dish that politely sits in the corner; this is a caponata that flirts with your nose the moment it hits the pan and demands your attention until the very last bite.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" decoding="async" width="1080" height="1920" data-attachment-id="13741" data-permalink="https://myfoodmemoirs.com/img_1863/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758042062&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;27&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.011627906976744&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="focaccia with pancetta" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=1080%2C1920&#038;ssl=1" alt="focaccia with pancetta and caponata" class="wp-image-13741" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 3" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1863.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



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<div class="wp-block-button is-style-outline is-style-outline--1"><a class="wp-block-button__link wp-element-button">beginner friendly</a></div>



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<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>What Is Caponata?</strong></h2>



<p class="p3 wp-block-paragraph" style="font-size:19px">Caponata is a traditional <strong>Sicilian eggplant stew</strong>—sweet, sour, savory, and utterly seductive. The beauty of this dish lies in its balance: the richness of fried eggplant, the brightness of tomato, the briny pop of olives, and the gentle tang of vinegar, all swirling together into something greater than the sum of its parts.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1080" height="1920" data-attachment-id="13802" data-permalink="https://myfoodmemoirs.com/img_1852/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758041382&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_1852" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=1080%2C1920&#038;ssl=1" alt="caponata" class="wp-image-13802" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 2" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1852.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p3 wp-block-paragraph" style="font-size:19px">Traditionally, green olives are used to cut through the sweetness but I play it a little cheeky— by using black olives instead. They melt into the dish with a softer, rounder saltiness, giving the caponata a darker, almost smoky depth. Authenticity purists, cover your eyes; flavor-seekers, this one’s for you.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" decoding="async" width="1080" height="1903" data-attachment-id="13794" data-permalink="https://myfoodmemoirs.com/img_2195/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?fit=1135%2C2000&amp;ssl=1" data-orig-size="1135,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_2195" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?fit=170%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?fit=312%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=1080%2C1903&#038;ssl=1" alt="caponata ingredients" class="wp-image-13794" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 5" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?w=1135&amp;ssl=1 1135w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=170%2C300&amp;ssl=1 170w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=312%2C550&amp;ssl=1 312w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=85%2C150&amp;ssl=1 85w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=768%2C1353&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=872%2C1536&amp;ssl=1 872w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=1080%2C1903&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2195.jpg?resize=600%2C1057&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p1 wp-block-paragraph" style="font-size:19px"></p>



<h2 class="wp-block-heading"><strong>Why This Caponata Recipe Works</strong></h2>



<p class="p1 wp-block-paragraph" style="font-size:19px"><strong>The Tomato Base:</strong> Don’t settle for just any tomatoes. I use Mutti crushedtomatoes and a touch of Mutti tomato paste for that velvety, concentrated richness. The aroma alone will make you weak in the knees—it’s like bottling up the Sicilian sun and pouring it straight into your pan.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1883" data-attachment-id="13798" data-permalink="https://myfoodmemoirs.com/img_2188/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?fit=1147%2C2000&amp;ssl=1" data-orig-size="1147,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_2188" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?fit=172%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?fit=315%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=1080%2C1883&#038;ssl=1" alt="caponata sauce" class="wp-image-13798" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 6" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?w=1147&amp;ssl=1 1147w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=172%2C300&amp;ssl=1 172w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=315%2C550&amp;ssl=1 315w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=86%2C150&amp;ssl=1 86w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=768%2C1339&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=881%2C1536&amp;ssl=1 881w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=1080%2C1883&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2188.jpg?resize=600%2C1046&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p1 wp-block-paragraph" style="font-size:19px"></p>



<p class="p1 wp-block-paragraph" style="font-size:19px"><strong>Eggplant Glory</strong>: Fried until golden, the eggplant cubes soak up the tomato sauce with all their caramelized, earthy sweetness. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13806" data-permalink="https://myfoodmemoirs.com/img_1820/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758037277&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0032051282051282&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_1820" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=1080%2C1920&#038;ssl=1" alt="caponata eggplants" class="wp-image-13806" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 7" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1820.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p1 wp-block-paragraph" style="font-size:19px"></p>



<p class="p1 wp-block-paragraph" style="font-size:19px"><strong>Sweet &amp; Sour Harmony:</strong> A splash of vinegar and a sprinkle of sugar (just enough to tease, not overwhelm) gives that iconic agrodolce twist that makes Sicilian cuisine unforgettable.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1891" data-attachment-id="13805" data-permalink="https://myfoodmemoirs.com/img_2192/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?fit=1142%2C2000&amp;ssl=1" data-orig-size="1142,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_2192" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?fit=171%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?fit=314%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=1080%2C1891&#038;ssl=1" alt="caponata sauce" class="wp-image-13805" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 8" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?w=1142&amp;ssl=1 1142w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=171%2C300&amp;ssl=1 171w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=314%2C550&amp;ssl=1 314w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=86%2C150&amp;ssl=1 86w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=768%2C1345&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=877%2C1536&amp;ssl=1 877w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=1080%2C1891&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2192.jpg?resize=600%2C1051&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p1 wp-block-paragraph" style="font-size:19px"></p>



<p class="p3 wp-block-paragraph" style="font-size:19px">When the caponata bubbles away, your kitchen will smell like a bustling Sicilian trattoria—rich tomatoes simmering with garlic, eggplant caramelizing, vinegar hitting the pan with a tangy kiss. It’s intoxicating.</p>



<p class="p1 wp-block-paragraph"></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1888" data-attachment-id="13791" data-permalink="https://myfoodmemoirs.com/img_2196/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?fit=1144%2C2000&amp;ssl=1" data-orig-size="1144,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_2196" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?fit=172%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?fit=315%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=1080%2C1888&#038;ssl=1" alt="" class="wp-image-13791" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 9" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?w=1144&amp;ssl=1 1144w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=172%2C300&amp;ssl=1 172w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=315%2C550&amp;ssl=1 315w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=86%2C150&amp;ssl=1 86w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=768%2C1343&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=879%2C1536&amp;ssl=1 879w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=1080%2C1888&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2196.jpg?resize=600%2C1049&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading"><strong>How to Serve Caponata</strong></h2>



<p class="p3 wp-block-paragraph" style="font-size:19px">Caponata is one of those recipes that refuses to be pigeonholed. Serve it warm as a side dish, spoon it over grilled fish, or let it cool to room temperature and pile it high on bruschetta. But here’s my personal favorite:</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13744" data-permalink="https://myfoodmemoirs.com/img_1867/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758042137&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;27&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=1080%2C1920&#038;ssl=1" alt="focaccia with pancetta and caponata" class="wp-image-13744" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 10" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1867.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p3 wp-block-paragraph" style="font-size:19px">Allow your <strong><a href="https://myfoodmemoirs.com/2025/10/06/focaccia-with-pancetta-no-knead-recipe/" target="_blank" rel="noreferrer noopener">homemade focaccia with pancetta</a></strong> to greedily soak up the sweet-and-sour juices your caponata has worked so hard to create. The salty pancetta, the pillowy bread, and the glossy vegetable stew—it’s a trio that might just make you forget your own name.</p>



<h2 class="wp-block-heading"><strong>Make It Yours</strong></h2>



<p class="p1 wp-block-paragraph" style="font-size:19px">Stick to green olives if you want the classic, briny sharpness of a traditional Sicilian nonna’s recipe. Play with capers, celery, or even raisins if you like more complexity. Always make enough for tomorrow—it’s even better once the flavors marry overnight.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1886" data-attachment-id="13796" data-permalink="https://myfoodmemoirs.com/img_2198/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?fit=1145%2C2000&amp;ssl=1" data-orig-size="1145,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_2198" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?fit=172%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?fit=315%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=1080%2C1886&#038;ssl=1" alt="caponata" class="wp-image-13796" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 11" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?w=1145&amp;ssl=1 1145w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=172%2C300&amp;ssl=1 172w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=315%2C550&amp;ssl=1 315w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=86%2C150&amp;ssl=1 86w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=768%2C1341&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=879%2C1536&amp;ssl=1 879w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=1080%2C1886&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_2198.jpg?resize=600%2C1048&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p1 wp-block-paragraph" style="font-size:19px"></p>



<p class="p3 wp-block-paragraph" style="font-size:19px">This caponata recipe is a love letter to Sicily with just a touch of rebellion. It’s earthy, sweet, tangy, and utterly addictive. Whether you’re spooning it onto crusty bread, serving it alongside grilled meats, or letting your <a href="https://myfoodmemoirs.com/2020/07/10/3-unbelievably-simple-no-knead-focaccia-recipes/" target="_blank" rel="noreferrer noopener">no knead homemade focaccia </a>with pancetta do the soaking, one thing is guaranteed: this dish will seduce you, again and again.</p>



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<p class="wp-block-paragraph">⠀</p>



<h2 class="wp-block-heading has-text-align-center"><strong>Fluffy Focaccia for Your Caponata</strong></h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="310" height="550" data-attachment-id="13781" data-permalink="https://myfoodmemoirs.com/img_1777/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?fit=1126%2C2000&amp;ssl=1" data-orig-size="1126,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1757959620&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_1777" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?fit=310%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=310%2C550&#038;ssl=1" alt="focaccia with pancetta" class="wp-image-13781" title="Sicilian Caponata Recipe – Sweet, Sour &amp; Simply Irresistible 12" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=310%2C550&amp;ssl=1 310w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=768%2C1364&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=865%2C1536&amp;ssl=1 865w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=1080%2C1918&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?resize=600%2C1066&amp;ssl=1 600w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/10/img_1777.jpg?w=1126&amp;ssl=1 1126w" sizes="(max-width: 310px) 100vw, 310px" /></figure>



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											<h2>Caponata</h2>
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						<span class="recipe-meta-item">Side, Lunch, Dinner</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Italian, Sicilian</span>					
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						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 4</span>					
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																		<span class="recipe-meta-item">Prep Time: 5 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Cooking Time: 20 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Total Time: 25 minnutes</span>
												
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					<div class="recipe-description"><p>Sicilian caponata recipe made with fried eggplants, tomato sauce and olives. A sweet and sour Mediterranean side or appetizer.</p></div>
							
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>1 eggplant⠀</span></li>
																												<li><span>1 tablespoon granulated sugar⠀</span></li>
																												<li><span>3 tablespoons (13ml) red wine vinegar⠀</span></li>
																												<li><span>1 golden onion⠀</span></li>
																												<li><span>1 celery stick⠀</span></li>
																												<li><span>400g mutti polpa (can of crushed tomatoes without skin)⠀</span></li>
																												<li><span>1 tablespoon tomato paste⠀</span></li>
																												<li><span>14 olives or more ⠀</span></li>
																												<li><span>2 teaspoons rinsed capers⠀</span></li>
																												<li><span>fresh basil</span></li>
																</ul>
			
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				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Rinse the capers 2 times</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Dice the caponata into sizeable cubes, fry them until golden and light. Lay them on a kitchen paper towel to drain excess oil</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Make the sweet and sour sauce by stirring sugar to the vinegar. ⠀</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Your onions and celery should be diced to half the size of the eggplants</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Sauté the onions until just golden, then toss in the celery to cook for about 2-3 minutes. You need them to retain that crispy crunch</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">6</span>
					<div class="step-content">
						<p>Next, pour in crushed tomatoes and add a dollop of tomato paste, a pinch of salt and stir. </p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">7</span>
					<div class="step-content">
						<p>Pop in the rinsed capers, the sweet and sour sauce; stir and add in the olives.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">8</span>
					<div class="step-content">
						<p>Now add in the eggplants, then pine nuts and fresh basil leaves. </p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">9</span>
					<div class="step-content">
						<p>Let it cook for about 3 minutes just to marry the flavours and ingredients then serve it with your favourite bread or my homemade focaccia stuffed with pancetta ⠀</p>
					</div>
				</div>
										
						
		</div>
				
				
				
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																"Rinse the capers 2 times",						
														
							
																"Dice the caponata into sizeable cubes, fry them until golden and light. Lay them on a kitchen paper towel to drain excess oil",						
														
							
																"Make the sweet and sour sauce by stirring sugar to the vinegar. ⠀",						
														
							
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																"Now add in the eggplants, then pine nuts and fresh basil leaves. ",						
														
							
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		<title>The Complete Guide to Ghee</title>
		<link>https://myfoodmemoirs.com/2025/09/22/the-complete-guide-to-ghee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-complete-guide-to-ghee</link>
					<comments>https://myfoodmemoirs.com/2025/09/22/the-complete-guide-to-ghee/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Mon, 22 Sep 2025 17:53:02 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauce and Spreads]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=13593</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2025/09/22/the-complete-guide-to-ghee/" title="The Complete Guide to Ghee" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13600" data-permalink="https://myfoodmemoirs.com/img_1957/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758196790&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0015600624024961&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=309%2C550&amp;ssl=1" title="The Complete Guide to Ghee 15"></a>It’s has a nutty scent with a long shelf life and works wonders in your curries, soups and stews. Not to mention as a final touch to your dishes for that extra flavour and wow factor and the added advantage of being able to use it in desserts as well. Your options are endless! So why not make some?! What Is Ghee? Ghee is a type of clarified butter that has been simmered until the milk solids caramelize and are then strained away, leaving behind pure golden butterfat. Unlike ordinary butter, ghee has: • A high smoke point (~230°C / 450°F), making it ideal for frying and sautéing. • A long shelf life, thanks to the removal of water and milk solids. • A rich, nutty flavor from the caramelized solids. • Little to no lactose or casein, making it easier to digest for many people sensitive to dairy. History of Ghee It originated in India more than 3,000 years ago and remains central to Indian, Pakistani, Bangladeshi, and Middle Eastern cuisines. In ancient India, ghee was more than food. It was used in Hindu rituals, traditional Ayurvedic medicine, and even as lamp fuel.&#160; Today, ghee still carries both cultural [&#8230;]]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2025/09/22/the-complete-guide-to-ghee/" title="The Complete Guide to Ghee" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13600" data-permalink="https://myfoodmemoirs.com/img_1957/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758196790&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0015600624024961&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=309%2C550&amp;ssl=1" title="The Complete Guide to Ghee 27"></a>
<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13600" data-permalink="https://myfoodmemoirs.com/img_1957/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758196790&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0015600624024961&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=1080%2C1920&#038;ssl=1" alt="ghee in a jar " class="wp-image-13600" title="The Complete Guide to Ghee 16" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="p2 wp-block-paragraph" style="font-size:19px">It’s has a <strong>nutty scent</strong> with a <strong>long shelf life</strong> and <strong>works wonders in your curries, <a href="https://myfoodmemoirs.com/recipes/soups-and-salad/" target="_blank" rel="noreferrer noopener">soups and stews</a></strong>. Not to mention as a final touch to your dishes for that extra flavour and wow factor and the added advantage of being able to <strong>use it in </strong><a href="https://myfoodmemoirs.com/recipes/dessert/" target="_blank" rel="noreferrer noopener"><strong>desserts</strong> </a>as well. Your options are endless! So why not make some?!</p>



<h2 class="wp-block-heading"><strong>What Is Ghee?</strong></h2>



<p class="p2 wp-block-paragraph" style="font-size:19px">Ghee is a type of <strong>clarified butter that has been simmered</strong> until the milk solids caramelize and are then strained away, leaving behind pure golden butterfat. </p>



<p class="p2 wp-block-paragraph" style="font-size:19px">Unlike ordinary butter, ghee has:</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• A <strong>high smoke point</strong> (~230°C / 450°F), making it ideal for frying and sautéing.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• A <strong>long shelf life</strong>, thanks to the removal of water and milk solids.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• A <strong>rich, nutty flavor</strong> from the caramelized solids.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• Little to no <strong>lactose or casein</strong>, making it easier to digest for many people sensitive to dairy.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13626" data-permalink="https://myfoodmemoirs.com/img_1953/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758195667&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0030864197530864&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13626" title="The Complete Guide to Ghee 17" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1953.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading"><strong>History of Ghee</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px">It originated in India more than 3,000 years ago and remains central to Indian, Pakistani, Bangladeshi, and Middle Eastern cuisines.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">In ancient India, ghee was more than food. It was used in Hindu rituals, traditional Ayurvedic medicine, and even as lamp fuel.&nbsp;</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">Today, ghee still carries both cultural and culinary significance. Its long shelf stability made it indispensable in hot climates before refrigeration.&nbsp;</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">But there are many reasons why you should have a jar tucked away in your fridge.</p>



<h2 class="wp-block-heading"><strong>The Difference Between Ghee and Clarified Butter</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px">This may get a little contentious but there are similarities between clarified butter and ghee. Though some may argue that they are the same or can be used interchangeably. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13602" data-permalink="https://myfoodmemoirs.com/img_1933-2/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758129271&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.010989010989011&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13602" title="The Complete Guide to Ghee 18" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1933-1.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h3 class="wp-block-heading"><strong>Process</strong></h3>



<p class="p2 wp-block-paragraph" style="font-size:19px"><strong>Clarified butter</strong>: The butter is gently melted until water evaporates and milk solids separate. The clear butterfat is poured off, leaving most milk solids behind. </p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Ghee</strong>: Similar start to clarified butter, but cooked longer until milk solids caramelize before being strained out. This gives ghee its nutty, roasted aroma.</p>



<h3 class="wp-block-heading"><strong>Flavour</strong></h3>



<p class="p2 wp-block-paragraph" style="font-size:19px"><strong>Clarified butter</strong>: Mild, buttery, very close to pure butter taste.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Ghee</strong>: Rich, nutty, slightly caramelized. More complex than clarified butter.</p>



<h3 class="wp-block-heading"><strong>Colour</strong></h3>



<p class="p2 wp-block-paragraph" style="font-size:19px"><strong>Clarified butter</strong>: Pale yellow.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Ghee</strong>: Deeper golden.</p>



<h3 class="wp-block-heading"><strong>Smoke Point</strong></h3>



<p class="p2 wp-block-paragraph" style="font-size:19px"><strong>Clarified butter</strong>: ~230°C (450°F).</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Ghee</strong>: Also ~230°C (450°F).</p>



<h3 class="wp-block-heading"><strong>Uses</strong></h3>



<p class="p2 wp-block-paragraph" style="font-size:19px"><strong>Clarified butter</strong>: Widely used in French cuisine for sauces (like hollandaise, béarnaise), sautéing, and when you need pure butter flavor without burning.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Ghee</strong>: Common in Indian, Pakistani, Bangladeshi, and Middle Eastern cooking. Adds depth to curries, dals, biryanis, and even sweets.</p>



<h3 class="wp-block-heading"><strong>Storage</strong></h3>



<p class="p2 wp-block-paragraph" style="font-size:19px"><strong>Clarified butter</strong>: Refrigeration recommended, shorter shelf life than ghee.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Ghee</strong>: Very stable—can be kept at room temperature for months, refrigerated for a year or more.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">So, <strong>all ghee is clarified butter but not all clarified butter is ghee</strong>. Ghee is essentially a more developed, caramelised form of clarified butter with deep flavour and longer shelf life.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13637" data-permalink="https://myfoodmemoirs.com/img_1919/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758128368&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.016129032258065&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=1080%2C1920&#038;ssl=1" alt="ghee" class="wp-image-13637" title="The Complete Guide to Ghee 19" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1919.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading"><strong>Ghee vs Butter</strong></h2>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Butter</strong>: Contains water and milk solids, burns at lower temperatures.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Ghee</strong>: Pure butterfat, shelf-stable, higher smoke point, nutty flavor.</p>



<h2 class="wp-block-heading"><strong>Best Uses for Ghee</strong></h2>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Cooking at high heat</strong>: frying, sautéing, searing.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Enhancing flavor</strong>: in curries, dals, rice dishes like biryani, and roasted vegetables.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Traditional sweets</strong>: ghee is the backbone of many South Asian desserts. So you can experiment on adding it to your recipes.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Health and wellness</strong>: in Ayurveda, ghee is considered a nourishing fat that aids digestion and vitamin absorption. </p>



<h2 class="wp-block-heading"><strong>When Not to Use Ghee</strong></h2>



<p class="p2 wp-block-paragraph" style="font-size:19px">• As a cold spread (it hardens when chilled).</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• In delicate dishes where its roasted flavor may overpower.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• For people with severe dairy allergies (trace proteins can remain).</p>



<h2 class="wp-block-heading"><strong>Storage Guide for Ghee</strong></h2>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Room temperature</strong>: up to 3–6 months in an airtight container, away from sunlight.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Refrigerator</strong>: up to a year, though it will harden.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Freezer</strong>: safe for long-term storage.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">• <strong>Spoilage signs</strong>: sour or rancid smell, darker color, unpleasant taste.</p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading"><strong>Ghee FAQ</strong></h2>



<h3 class="wp-block-heading"><strong>What is The Foam on Top When Melting Butter?</strong></h3>
</div></div>



<p class="p2 wp-block-paragraph" style="font-size:19px">When butter melts, you’ll see a white, frothy foam rise to the surface. </p>



<p class="p2 wp-block-paragraph" style="font-size:19px">That foam is mostly denatured whey proteins, plus some trapped air and a little water.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">These proteins are very light, so they float, while the heavier casein proteins + lactose (milk sugar) sink to the bottom as milk solids.</p>



<h2 class="wp-block-heading"><strong>Step by Step Guide for Making Ghee</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px">As you melt the butter, different things happen at each stage. Here’s what to expect and do at each stage.</p>



<h3 class="wp-block-heading"><strong>Melting</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What you see after 2-3 minutes:</strong> Butter melts, pale yellow liquid forms. Foam starts to rise to the top.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What’s happening: </strong>Water evaporates, whey proteins loosen.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What to do:</strong> Just watch</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1689" data-attachment-id="13608" data-permalink="https://myfoodmemoirs.com/img_2044-2/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?fit=1179%2C1844&amp;ssl=1" data-orig-size="1179,1844" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?fit=192%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?fit=352%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=1080%2C1689&#038;ssl=1" alt="melted butter" class="wp-image-13608" title="The Complete Guide to Ghee 20" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?w=1179&amp;ssl=1 1179w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=192%2C300&amp;ssl=1 192w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=352%2C550&amp;ssl=1 352w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=96%2C150&amp;ssl=1 96w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=768%2C1201&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=982%2C1536&amp;ssl=1 982w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=1080%2C1689&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2044-1.jpg?resize=600%2C938&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h3 class="wp-block-heading"><strong>Foaming</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What you see after 5-7 minutes: </strong>Thick white foam on the surface. Bottom still cloudy.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What’s happening: </strong>Whey proteins + air float to top.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What to do: </strong>Skim if you want clearer ghee, or leave — it will sink later.</p>



<figure data-carousel-extra='{"blog_id":1,"permalink":"https:\/\/myfoodmemoirs.com\/2025\/09\/22\/the-complete-guide-to-ghee\/"}'  class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="368" height="550" data-attachment-id="13603" data-permalink="https://myfoodmemoirs.com/img_2042/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?fit=1179%2C1764&amp;ssl=1" data-orig-size="1179,1764" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_2042" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?fit=201%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?fit=368%2C550&amp;ssl=1" data-id="13603" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=368%2C550&#038;ssl=1" alt="ghee froth" class="wp-image-13603" title="The Complete Guide to Ghee 21" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=368%2C550&amp;ssl=1 368w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=201%2C300&amp;ssl=1 201w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=100%2C150&amp;ssl=1 100w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=768%2C1149&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=1027%2C1536&amp;ssl=1 1027w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=1080%2C1616&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?resize=600%2C898&amp;ssl=1 600w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2042.jpg?w=1179&amp;ssl=1 1179w" sizes="(max-width: 368px) 100vw, 368px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="311" height="550" data-attachment-id="13611" data-permalink="https://myfoodmemoirs.com/img_2043-2/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?fit=1131%2C2000&amp;ssl=1" data-orig-size="1131,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?fit=170%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?fit=311%2C550&amp;ssl=1" data-id="13611" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=311%2C550&#038;ssl=1" alt="" class="wp-image-13611" title="The Complete Guide to Ghee 22" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=311%2C550&amp;ssl=1 311w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=170%2C300&amp;ssl=1 170w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=85%2C150&amp;ssl=1 85w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=768%2C1358&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=869%2C1536&amp;ssl=1 869w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=1080%2C1910&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?resize=600%2C1061&amp;ssl=1 600w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2043-1.jpg?w=1131&amp;ssl=1 1131w" sizes="(max-width: 311px) 100vw, 311px" /></figure>
</figure>



<h3 class="wp-block-heading"><strong>Separation</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What you see after 10-12 minutes: </strong>Three layers visible: foam on top, clear golden middle, white solids at the bottom.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What’s happening: </strong>Casein + lactose sinking. Butterfat clear.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What to do: </strong>Keep going.</p>



<p class="wp-block-paragraph" style="font-size:19px">In the case of clarified butter, it is here that you would skim top, pour off clear middle, leaving bottom solids.&nbsp;And you have clarified butter.</p>



<h3 class="wp-block-heading"><strong>Bubbling slows</strong></h3>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1895" data-attachment-id="13613" data-permalink="https://myfoodmemoirs.com/img_2045-3/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?fit=1140%2C2000&amp;ssl=1" data-orig-size="1140,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?fit=171%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?fit=314%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=1080%2C1895&#038;ssl=1" alt="" class="wp-image-13613" title="The Complete Guide to Ghee 23" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?w=1140&amp;ssl=1 1140w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=171%2C300&amp;ssl=1 171w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=314%2C550&amp;ssl=1 314w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=86%2C150&amp;ssl=1 86w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=768%2C1347&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=876%2C1536&amp;ssl=1 876w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=1080%2C1895&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2045-2.jpg?resize=600%2C1053&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What you see after 14-16 minutes: </strong>Foam mostly gone, bubbles smaller and fewer. Liquid turns more transparent.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What’s happening:</strong> Nearly all water has evaporated.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What to do: </strong>Continue simmering gently.</p>



<h3 class="wp-block-heading"><strong>Browning solids</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What you see after 18-22 minutes: </strong>Bottom solids turn light golden → brown. Aroma becomes nutty, caramel-like.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What’s happening: </strong>Casein + lactose caramelize, flavor develops.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What to do: </strong>Now stop → strain liquid through cheesecloth to remove browned solids. This is ghee.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1716" data-attachment-id="13615" data-permalink="https://myfoodmemoirs.com/img_2041-3/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?fit=1179%2C1873&amp;ssl=1" data-orig-size="1179,1873" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee milk solids" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?fit=189%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?fit=346%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=1080%2C1716&#038;ssl=1" alt="" class="wp-image-13615" title="The Complete Guide to Ghee 24" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?w=1179&amp;ssl=1 1179w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=189%2C300&amp;ssl=1 189w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=346%2C550&amp;ssl=1 346w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=94%2C150&amp;ssl=1 94w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=768%2C1220&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=967%2C1536&amp;ssl=1 967w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=1080%2C1716&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_2041-2.jpg?resize=600%2C953&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What’s happening: </strong>Burning of milk solids.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>What to do: </strong>Avoid this — ghee will taste acrid.</p>



<p class="wp-block-paragraph" style="font-size:19px">The ghee will solidify after cools and is in the fridge.</p>



<p class="p2 wp-block-paragraph" style="font-size:19px">Ghee is one of the most <strong>versatile</strong>, <strong>flavorful</strong> cooking fats in the world. With a history stretching back thousands of years, it continues to shine in modern kitchens for its <strong>high smoke point</strong>, <strong>long shelf life</strong>, and <strong>deep flavor</strong>. So, will you be making a batch today? </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13636" data-permalink="https://myfoodmemoirs.com/img_1921/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1758128375&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0025252525252525&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ghee" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13636" title="The Complete Guide to Ghee 25" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1921.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



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<p class="wp-block-paragraph" style="font-size:19px">	<div id="recipe"></div>
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												<img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2025/09/img_1957.jpg?w=1080&#038;ssl=1" alt="" title="The Complete Guide to Ghee 26">													<a href="#" onclick="jQuery('#printthis').print()" class="sp-print"><i class="fa fas fa-print"></i> Print Recipe</a>
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											<h2>Homemade Ghee</h2>
										<div id="wp-postratings-13593" class="wp-postratings" data-nonce="d1fa0c12c9"><span class="wp-postratings-vote wp-postratings-updown wp-postratings-shape-thumb" style="--wp-postratings-shape-up:url(data:image/svg+xml,%3Csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20viewBox=%270%200%2024%2024%27%3E%3Cpath%20d=%27M2%209.5h4v11H2zm6%200L12.6%202c.9%200%201.6.8%201.4%201.7L13.3%208H20a2%202%200%200%201%202%202.3l-1.2%207.4a2.6%202.6%200%200%201-2.6%202.2H8z%27/%3E%3C/svg%3E);--wp-postratings-shape-down:url(data:image/svg+xml,%3Csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20viewBox=%270%200%2024%2024%27%3E%3Cpath%20d=%27M2%203.5h4v11H2zm6%2011L12.6%2022c.9%200%201.6-.8%201.4-1.7L13.3%2016H20a2%202%200%200%200%202-2.3l-1.2-7.4A2.6%202.6%200%200%200%2018.2%204H8z%27/%3E%3C/svg%3E)" data-post-id="13593" role="group" aria-label="Vote on this post"><button type="button" class="wp-postratings-up" style="--wp-postratings-color-on:#2e9e4f" data-rating="2"><i class="wp-postratings-item" style="--wp-postratings-shape:var(--wp-postratings-shape-up)"></i><span>Vote Up</span></button><button type="button" class="wp-postratings-down" style="--wp-postratings-color-on:#e5484d" data-rating="1"><i class="wp-postratings-item" style="--wp-postratings-shape:var(--wp-postratings-shape-down)"></i><span>Vote Down</span></button></span> (No Ratings Yet)<br /><span class="wp-postratings-text" id="wp-postratings-13593-text"></span></div>				
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						<span class="recipe-meta-item">spreads, sauce</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Indian, Asian</span>					
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						<i class="far fa-user"></i>						
						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 380–390 g</span>					
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																		<span class="recipe-meta-item">Prep Time: 5 miutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Cooking Time: 30 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Total Time: 35 minutes</span>
												
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>500g unsalted butter</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<div class="step-content">
						<p style="font-weight:700; font-size:16px;">Melt</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Place butter in a heavy saucepan over low heat. Let it melt slowly.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<div class="step-content">
						<p style="font-weight:700; font-size:16px;">Foam</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>A thick white foam forms on top — this is whey protein. Skim gently if you like a clearer result.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<div class="step-content">
						<p style="font-weight:700; font-size:16px;">Separation</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>After about 10–12 minutes, you’ll see three layers: foam on top, clear golden butterfat in the middle, and white milk solids at the bottom.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<div class="step-content">
						<p style="font-weight:700; font-size:16px;">Simmer </p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Continue cooking 20–25 minutes. Bubbles will become smaller, and the milk solids at the bottom turn golden brown. The aroma becomes nutty and caramel-like.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<div class="step-content">
						<p style="font-weight:700; font-size:16px;">Strain</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Remove from heat immediately. Pour liquid through a fine mesh strainer lined with cheesecloth into a clean, dry jar. Discard solids and store in an airtight jar in the fridge.</p>
					</div>
				</div>
										
						
						
						
						
						
		</div>
				
				
				
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																"***Melt",						
														
							
																"Place butter in a heavy saucepan over low heat. Let it melt slowly.",						
														
							
																"***Foam",						
														
							
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		<post-id xmlns="com-wordpress:feed-additions:1">13593</post-id>	</item>
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		<title>Homemade Chocolate Digestive Biscuits</title>
		<link>https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=homemade-chocolate-digestive-biscuits</link>
					<comments>https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Wed, 11 Dec 2024 11:00:00 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[child friendly]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=13144</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/" title="Homemade Chocolate Digestive Biscuits" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13307" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7810/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731417316&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7810" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=309%2C550&amp;ssl=1" title="Homemade Chocolate Digestive Biscuits 28"></a>Isn't is about time you knew how to make this classic biscuit recipe?
Bake it with your little ones or for a bake sale, either way, come on, let's get baking!!!]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/" title="Homemade Chocolate Digestive Biscuits" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13307" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7810/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731417316&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7810" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=309%2C550&amp;ssl=1" title="Homemade Chocolate Digestive Biscuits 41"></a>
<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1080" data-attachment-id="13294" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7798/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?fit=1920%2C1920&amp;ssl=1" data-orig-size="1920,1920" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731417206&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.041666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7798" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?fit=400%2C400&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=1080%2C1080&#038;ssl=1" alt="" class="wp-image-13294" title="Homemade Chocolate Digestive Biscuits 29" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=400%2C400&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=1080%2C1080&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7798.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">There&#8217;s something special about baking with children. How can one not melt at the sight of their little hands stirring and sneaking chocolate when they think no one is looking? This, as well as the warm kitchen filled with laughter, creates the kind of memories that stay with us. And what better way to make memories than with the ever-<strong>classic digestive biscuits</strong>? So how do we make these chocolate digestive biscuits)</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13303" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7716/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731236042&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7716" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="butter" class="wp-image-13303" title="Homemade Chocolate Digestive Biscuits 30" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7716-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading"><strong>How to Make Digestive Cookies</strong></h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1843" data-attachment-id="13295" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7714/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?fit=1500%2C2560&amp;ssl=1" data-orig-size="1500,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731236034&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7714" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?fit=176%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?fit=322%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=1080%2C1843&#038;ssl=1" alt="Chocolate Digestive Biscuits ingredients" class="wp-image-13295" title="Homemade Chocolate Digestive Biscuits 31" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?w=1500&amp;ssl=1 1500w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=176%2C300&amp;ssl=1 176w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=322%2C550&amp;ssl=1 322w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=88%2C150&amp;ssl=1 88w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=768%2C1310&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=900%2C1536&amp;ssl=1 900w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=1200%2C2048&amp;ssl=1 1200w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=1080%2C1843&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7714-scaled.jpg?resize=600%2C1024&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Tip the rolled oats, flour, sugar, salt, and baking soda into a bowl and stir to combine</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13304" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7733-1/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731237149&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7733-1" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13304" title="Homemade Chocolate Digestive Biscuits 32" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7733-1-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13297" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_8316/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="chocolate-digestive-biscuits_8316" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13297" title="Homemade Chocolate Digestive Biscuits 33" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8316.png?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Add the cold butter to the dry ingredients and mix to form a crumb, drizzle a tablespoon of milk to it to bring it together.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13298" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_8314/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="chocolate-digestive-biscuits_8314" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13298" title="Homemade Chocolate Digestive Biscuits 34" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8314.png?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Mold the mixture into a round mound, then roll it to about 1cm thickness. Leave it in the fridge for 30 minutes.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13299" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_8315/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="chocolate-digestive-biscuits_8315" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13299" title="Homemade Chocolate Digestive Biscuits 35" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8315.png?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Preheat the oven to 160<strong>°C</strong>&nbsp;/320<strong>°F</strong> </p>



<p class="wp-block-paragraph" style="font-size:19px">Cut out the biscuits and place them on a baking tray lined with parchment paper. Bake for about 10- 11 minutes (rotating the baking tray halfway through).</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1632" data-attachment-id="13296" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_8317/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?fit=1242%2C1877&amp;ssl=1" data-orig-size="1242,1877" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_8317" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?fit=199%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?fit=364%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=1080%2C1632&#038;ssl=1" alt="" class="wp-image-13296" title="Homemade Chocolate Digestive Biscuits 36" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=199%2C300&amp;ssl=1 199w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=364%2C550&amp;ssl=1 364w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=99%2C150&amp;ssl=1 99w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=768%2C1161&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=1016%2C1536&amp;ssl=1 1016w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=1080%2C1632&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_8317.jpg?resize=600%2C907&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Leave the biscuits to cool completely before dipping them in chocolate.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1080" data-attachment-id="13300" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7769/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?fit=1920%2C1920&amp;ssl=1" data-orig-size="1920,1920" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731254458&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7769" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?fit=400%2C400&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=1080%2C1080&#038;ssl=1" alt="" class="wp-image-13300" title="Homemade Chocolate Digestive Biscuits 37" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=400%2C400&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=1080%2C1080&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7769.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">If you liked the <strong>homemade chocolate digestive biscuits</strong>. Please give it a thumbs up below.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13307" data-permalink="https://myfoodmemoirs.com/2024/12/11/homemade-chocolate-digestive-biscuits/chocolate-digestive-biscuits_7810/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1731417316&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chocolate-digestive-biscuits_7810" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13307" title="Homemade Chocolate Digestive Biscuits 38" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chocolate-digestive-biscuits_7810-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



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<h2 class="wp-block-heading has-text-align-center"><strong>Another Cookie Recipe You Might Love</strong></h2>



<h2 class="wp-block-heading" style="font-size:20px"><a href="https://myfoodmemoirs.com/2020/11/20/chewy-oat-cookies-with-coconut/" target="_blank" rel="noreferrer noopener">Chewy Oat Cookies with Coconut</a></h2>



<p class="wp-block-paragraph" style="font-size:19px">Chewy oat cookies with desiccated coconut that aren&#8217;t overly sweet. Make them laced with demerara sugar or chocolate chips. ready in 30 minutes. Bake sale anyone!</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="400" height="533" data-attachment-id="7963" data-permalink="https://myfoodmemoirs.com/2020/11/20/chewy-oat-cookies-with-coconut/img-1747/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?fit=1920%2C2560&amp;ssl=1" data-orig-size="1920,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;foodie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1605349829&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chewy oat cookies" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?fit=400%2C533&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747.jpg?resize=400%2C533&#038;ssl=1" alt="Chewy oat and coconut cookies" class="wp-image-7963" title="Homemade Chocolate Digestive Biscuits 39" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?resize=400%2C533&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/11/IMG-1747-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



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											<h2>Homemade Chocolate Digestive Biscuits</h2>
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						<span class="recipe-meta-item">Dessert</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">English</span>					
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						<span class="recipe-meta-item">By Angela</span>																	
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																		<span class="recipe-meta-item">Prep Time: 1 hour 20 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Cooking Time: 10 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Total Time: 1 hour 30 minutes</span>
												
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					<div class="recipe-description"><p>Classic digestive biscuits dipped in milk chocolate </p></div>
							
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>150g/ 1 cup wholemeal flour</span></li>
																												<li><span>110g/ 1 cup rolled oats</span></li>
																												<li><span>80g/ 1/3 cup granulated sugar</span></li>
																												<li><span>1-2 tablespoons milk</span></li>
																												<li><span>125g unsalted butter</span></li>
																												<li><span>5g / 1/2 tsp baking soda</span></li>
																												<li><span>150g  milk chocolate (you can use dark chocolate if you prefer)</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Tip the rolled oats, flour, sugar, salt, and baking soda into a bowl and stir to combine</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Add the cold butter to the dry ingredients and mix to form a crumb, drizzle a tablespoon of milk to it to bring it together.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Mold the mixture into a round mound, then roll it to about 1cm thickness. Leave it in the fridge for 30 minutes.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Preheat the oven to 160°C /320°F </p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Cut out the biscuits and place them on a baking tray lined with parchment paper. Bake for about 10- 11 minutes (rotating the baking tray halfway through).</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">6</span>
					<div class="step-content">
						<p>Leave the biscuits to cool completely before dipping them in chocolate.</p>
					</div>
				</div>
										
						
		</div>
				
				
				
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													                    					"150g/ 1 cup wholemeal flour",																			                    					"110g/ 1 cup rolled oats",																			                    					"80g/ 1/3 cup granulated sugar",																			                    					"1-2 tablespoons milk",																			                    					"125g unsalted butter",																			                    					"5g / 1/2 tsp baking soda",																			                    					"150g  milk chocolate (you can use dark chocolate if you prefer)"																	  ],
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																"Tip the rolled oats, flour, sugar, salt, and baking soda into a bowl and stir to combine",						
														
							
																"Add the cold butter to the dry ingredients and mix to form a crumb, drizzle a tablespoon of milk to it to bring it together.",						
														
							
																"Mold the mixture into a round mound, then roll it to about 1cm thickness. Leave it in the fridge for 30 minutes.",						
														
							
																"Preheat the oven to 160°C /320°F ",						
														
							
																"Cut out the biscuits and place them on a baking tray lined with parchment paper. Bake for about 10- 11 minutes (rotating the baking tray halfway through).",						
														
							
																"Leave the biscuits to cool completely before dipping them in chocolate."						
														
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		<post-id xmlns="com-wordpress:feed-additions:1">13144</post-id>	</item>
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		<title>Chicken and Spinach Cutlets</title>
		<link>https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-and-spinach-cutlets</link>
					<comments>https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 11:00:00 +0000</pubDate>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[child friendly]]></category>
		<category><![CDATA[packed lunch]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=13233</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/" title="Chicken and Spinach Cutlets" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13286" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/screenshot-18/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Screenshot" data-image-description="" data-image-caption="&lt;p&gt;Screenshot&lt;/p&gt;
" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=309%2C550&amp;ssl=1" title="Chicken and Spinach Cutlets 42"></a>Delicious and easy to make chicken and spinach cutlets that can be fried or cooked in the oven. Served with potatoes or rice, try this crowd pleaser for dinner!]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/" title="Chicken and Spinach Cutlets" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13286" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/screenshot-18/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Screenshot" data-image-description="" data-image-caption="&lt;p&gt;Screenshot&lt;/p&gt;
" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=309%2C550&amp;ssl=1" title="Chicken and Spinach Cutlets 51"></a>
<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13286" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/screenshot-18/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Screenshot" data-image-description="" data-image-caption="&lt;p&gt;Screenshot&lt;/p&gt;
" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=1080%2C1920&#038;ssl=1" alt="Chicken and Spinach Cutlets" class="wp-image-13286" title="Chicken and Spinach Cutlets 43" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8296.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Chicken and spinach cutlets lovers, let&#8217;s gather&#8230; I have something you might like and here&#8217;s the bonus, you can sneak veg in it and you will actually enjoy it and so will your kids or guests! You might also love the fact that these <a href="https://myfoodmemoirs.com/?s=chicken" target="_blank" rel="noreferrer noopener">chicken</a> and spinach cutlets are a great make-ahead recipe that you can freeze for later saving you time for the other important things that bring you joy. Here&#8217;s how to make it.</p>



<p class="wp-block-paragraph"></p>



<div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex">
<div class="wp-block-button is-style-outline is-style-outline--7"><a class="wp-block-button__link wp-element-button" href="https://myfoodmemoirs.com/tag/child-friendly/" target="_blank" rel="noreferrer noopener">child friendly</a></div>



<div class="wp-block-button is-style-outline is-style-outline--8"><a class="wp-block-button__link wp-element-button">freezer friendly</a></div>



<div class="wp-block-button is-style-outline is-style-outline--9"><a class="wp-block-button__link wp-element-button">versatile: fry/bake</a></div>



<div class="wp-block-button is-style-outline is-style-outline--10"><a class="wp-block-button__link wp-element-button" href="https://myfoodmemoirs.com/tag/ready-under-30-minutes/" target="_blank" rel="noreferrer noopener">ready in 30 minutes</a></div>
</div>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>Chicken and Spinach Cutlets Ingredients</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Chicken:</strong> I used chicken thighs for a more tender cutlet, but you can use chicken breasts</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Cheese: </strong>Parmigiano Reggiano is used in this recipe but you can substitute that with Parmesan </p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Breadcrumbs:</strong> You can use panko breadcrumbs as I did, regular breadcrumbs, or even homemade breadcrumbs!</p>



<h2 class="wp-block-heading"><strong>How To Make Chicken and Spinach Cutlets</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px">Wash and blanch the spinach. Squeeze out the excess water and set aside.</p>



<p class="wp-block-paragraph" style="font-size:19px">Remove the excess fat from the chicken and dice it into chunks.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13280" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/chicken-and-spinach-cutlet_7411/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1729610996&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chicken-and-spinach-cutlet_7411" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="Chicken and Spinach Cutlets ingredients" class="wp-image-13280" title="Chicken and Spinach Cutlets 44" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7411-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Tip the chicken into a food processor (you can also chop this with a sharp knife, it will just take a wee bit longer), and add the Parmigiano Reggiano, blanched spinach, salt, and black pepper. Process to mix, having a few small lumps is fine.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13282" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/chicken-and-spinach-cutlet_7416/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1729610996&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chicken-and-spinach-cutlet_7416" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13282" title="Chicken and Spinach Cutlets 45" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7416-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Line a chopping board with cling film<span style="box-sizing: border-box; margin: 0px; padding: 0px;"> and tip the chicken mixture onto it. Lay another piece of cling film over the chicken <em>(ensuring you have left enough space to spread it out</em>). Spread</span> the chicken using your fingertips to shape it into a rectangle <em>(the thickness will depend on your preference and how you would like to cut this out).</em></p>



<p class="wp-block-paragraph" style="font-size:19px">If you would like to make these into rectangular cutlets or chicken fingers; then roll the chicken mixture to fit that.</p>



<p class="wp-block-paragraph" style="font-size:19px">Once &#8220;rolled out&#8221;, use the blunt end of a knife to portion the chicken into rectangles or chicken fingers as shown below. Leave the chicken in the freezer for about 30 minutes to firm up (which will help when breading).</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13281" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/chicken-and-spinach-cutlet_7428/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1729612561&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chicken-and-spinach-cutlet_7428" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13281" title="Chicken and Spinach Cutlets 46" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7428-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Coat the chicken in the flour, egg (salted) and finally the breadcrumbs</p>



<p class="wp-block-paragraph" style="font-size:19px">Heat the frying oil (<strong>you can cook this in the oven for 20 minutes at (210°C / 410°F</strong>). Fry until golden and serve with <a href="https://myfoodmemoirs.com/2020/06/06/oven-roasted-potatoes-with-rosemary-and-garlic/" target="_blank" rel="noreferrer noopener">potatoes</a>, <a href="https://myfoodmemoirs.com/2021/05/30/how-to-make-flavourful-fluffy-rice/" target="_blank" rel="noreferrer noopener">rice</a>, or even <a href="https://myfoodmemoirs.com/recipes/soups-and-salad/" target="_blank" rel="noreferrer noopener">salad</a>, and enjoy!</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13279" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/screenshot-17/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Screenshot" data-image-description="" data-image-caption="&lt;p&gt;Screenshot&lt;/p&gt;
" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=1080%2C1920&#038;ssl=1" alt="Chicken and Spinach Cutlets" class="wp-image-13279" title="Chicken and Spinach Cutlets 47" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_8295.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">If you liked the <strong>chicken and spinach cutlet recipe</strong>. Please give it a thumbs up below, or share it with someone who might enjoy it just as much or more <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13284" data-permalink="https://myfoodmemoirs.com/2024/11/27/chicken-and-spinach-cutlets/chicken-and-spinach-cutlet_7486/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1729777102&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chicken-and-spinach-cutlet_7486" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="Chicken and Spinach Cutlet" class="wp-image-13284" title="Chicken and Spinach Cutlets 48" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/11/chicken-and-spinach-cutlet_7486-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



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<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading has-text-align-center"><strong>Another Chicken Recipe You Might Enjoy</strong></h2>



<h2 class="wp-block-heading"><a href="https://myfoodmemoirs.com/2021/02/03/spinach-stuffed-chicken-with-pancetta/" target="_blank" rel="noreferrer noopener">Spinach Stuffed Chicken With Pancetta</a></h2>



<p class="wp-block-paragraph" style="font-size:19px">Chicken breast stuffed with spinach and parmesan all neatly wrapped in slightly crispy pancetta? A wonderful option for weekday dinner.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="400" height="533" data-attachment-id="8471" data-permalink="https://myfoodmemoirs.com/2021/02/03/spinach-stuffed-chicken-with-pancetta/spinach-stuffed-chicken-breast-5137/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?fit=1920%2C2560&amp;ssl=1" data-orig-size="1920,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;foodie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1612360223&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="spinach-stuffed-chicken-breast-5137" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?fit=400%2C533&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137.jpg?resize=400%2C533&#038;ssl=1" alt="spinach stuffed chicken breast on a bed of rice" class="wp-image-8471" title="Chicken and Spinach Cutlets 49" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?resize=400%2C533&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/spinach-stuffed-chicken-breast-5137-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



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											<h2>Chicken and Spinach Cutlets</h2>
										<div id="wp-postratings-13233" class="wp-postratings" data-nonce="684359f01f"><span class="wp-postratings-vote wp-postratings-updown wp-postratings-shape-thumb" style="--wp-postratings-shape-up:url(data:image/svg+xml,%3Csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20viewBox=%270%200%2024%2024%27%3E%3Cpath%20d=%27M2%209.5h4v11H2zm6%200L12.6%202c.9%200%201.6.8%201.4%201.7L13.3%208H20a2%202%200%200%201%202%202.3l-1.2%207.4a2.6%202.6%200%200%201-2.6%202.2H8z%27/%3E%3C/svg%3E);--wp-postratings-shape-down:url(data:image/svg+xml,%3Csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20viewBox=%270%200%2024%2024%27%3E%3Cpath%20d=%27M2%203.5h4v11H2zm6%2011L12.6%2022c.9%200%201.6-.8%201.4-1.7L13.3%2016H20a2%202%200%200%200%202-2.3l-1.2-7.4A2.6%202.6%200%200%200%2018.2%204H8z%27/%3E%3C/svg%3E)" data-post-id="13233" role="group" aria-label="Vote on this post"><button type="button" class="wp-postratings-up" style="--wp-postratings-color-on:#2e9e4f" data-rating="2"><i class="wp-postratings-item" style="--wp-postratings-shape:var(--wp-postratings-shape-up)"></i><span>Vote Up</span></button><button type="button" class="wp-postratings-down" style="--wp-postratings-color-on:#e5484d" data-rating="1"><i class="wp-postratings-item" style="--wp-postratings-shape:var(--wp-postratings-shape-down)"></i><span>Vote Down</span></button></span> (<strong>+2</strong> rating, <strong>2</strong> votes)<br /><span class="wp-postratings-text" id="wp-postratings-13233-text"></span></div>				
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						<span class="recipe-meta-item">lunch/dinner</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">International</span>					
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						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 3</span>					
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																		<span class="recipe-meta-item">Prep Time: 45 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Cooking Time: 10 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Total Time: 55 minutes</span>
												
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					<div class="recipe-description"><p>Delicious and simple chicken mixed in with spinach and parmigiano reggiano. Breaded and fried to a golden crisp on the outside and tender on the inside.</p></div>
							
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>500g chicken thighs</span></li>
																												<li><span>70g blanched spinach</span></li>
																												<li><span>50g Parmigiano Reggiano/parmesan</span></li>
																												<li><span>1 teaspoon salt</span></li>
																												<li><span>1/2 teaspoon (or as desired) finely ground black pepper</span></li>
																												<li><span>1 cup of flour</span></li>
																												<li><span>1 egg</span></li>
																												<li><span>1 and 1/2 cup plain breadcrumbs</span></li>
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				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Wash and blanch the spinach. Squeeze out the excess water and set aside.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Remove the excess fat from the chicken and dice it into chunks.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Tip the chicken into a food processor (or chop with a sharp knife), and add the Parmigiano Reggiano, blanched spinach, salt, and black pepper. Process to mix, having a few small lumps is fine.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Line a chopping board with cling film, and tip the chicken mixture onto it. Lay another piece of cling film over the chicken (ensuring you have left enough space to spread out the chicken) using your fingertips to shape it into a rectangle (the thickness will depend on your preference and how you would like to cut this out).</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>If you would like to make these into rectangular cutlets or chicken fingers; then roll the chicken mixture to fit that.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">6</span>
					<div class="step-content">
						<p>Once "rolled out", use the blunt end of a knife to portion the chicken into rectangles or chicken fingers. Leave the chicken in the freezer for about 30 minutes to firm up (which will help when breading).</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">7</span>
					<div class="step-content">
						<p>Coat the chicken in the flour, egg (seasoned with salt) and finally the breadcrumbs</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">8</span>
					<div class="step-content">
						<p>Heat the frying oil (you can cook this in the oven for 20 minutes at (210°C / 410°F) fry until golden and serve with potatoes, rice, or even salad, and enjoy!</p>
					</div>
				</div>
										
						
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																"Wash and blanch the spinach. Squeeze out the excess water and set aside.",						
														
							
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																"Tip the chicken into a food processor (or chop with a sharp knife), and add the Parmigiano Reggiano, blanched spinach, salt, and black pepper. Process to mix, having a few small lumps is fine.",						
														
							
																"Line a chopping board with cling film, and tip the chicken mixture onto it. Lay another piece of cling film over the chicken (ensuring you have left enough space to spread out the chicken) using your fingertips to shape it into a rectangle (the thickness will depend on your preference and how you would like to cut this out).",						
														
							
																"If you would like to make these into rectangular cutlets or chicken fingers; then roll the chicken mixture to fit that.",						
														
							
																"Once 'rolled out', use the blunt end of a knife to portion the chicken into rectangles or chicken fingers. Leave the chicken in the freezer for about 30 minutes to firm up (which will help when breading).",						
														
							
																"Coat the chicken in the flour, egg (seasoned with salt) and finally the breadcrumbs",						
														
							
																"Heat the frying oil (you can cook this in the oven for 20 minutes at (210°C / 410°F) fry until golden and serve with potatoes, rice, or even salad, and enjoy!"						
														
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		<post-id xmlns="com-wordpress:feed-additions:1">13233</post-id>	</item>
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		<title>Broccoli Pasta &#8211; Ready in 20 Minutes</title>
		<link>https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=broccoli-pasta-ready-in-20-minutes</link>
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		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Sat, 05 Oct 2024 15:00:00 +0000</pubDate>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[child friendly]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=13046</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/" title="Broccoli Pasta &#8211; Ready in 20 Minutes" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13058" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5139/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723473223&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0036101083032491&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5139" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=309%2C550&amp;ssl=1" title="Broccoli Pasta - Ready in 20 Minutes 52"></a>Broccoli pasta is a healthy pasta recipe tossed in smoky, charred sauteed broccoli &#038; Parmigiano Reggiano. Make this family friendly recipe ready in 20 minutes.]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/" title="Broccoli Pasta &#8211; Ready in 20 Minutes" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13058" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5139/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723473223&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0036101083032491&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5139" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=309%2C550&amp;ssl=1" title="Broccoli Pasta - Ready in 20 Minutes 61"></a>
<p class="wp-block-paragraph" style="font-size:19px">Come on, you know you need to eat your veg at some point right? And what better way than to marry your favorite carb with vegetables&#8230; enter <strong>broccoli pasta</strong> that will be ready in 20 minutes. Did anyone order a <strong>quick busy weeknight recipe</strong>? This is a recipe that marries smoky, charred depth from the broccoli with the mild flavor<strong> of</strong> the pasta to create a <strong>pasta dish</strong> that even your little ones will want more of.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13062" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5120/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723472748&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5120" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13062" title="Broccoli Pasta - Ready in 20 Minutes 53" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5120-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph"></p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button is-style-outline is-style-outline--11"><a class="wp-block-button__link wp-element-button">meat free Monday</a></div>



<div class="wp-block-button is-style-outline is-style-outline--12"><a class="wp-block-button__link wp-element-button">child friendly</a></div>



<div class="wp-block-button is-style-outline is-style-outline--13"><a class="wp-block-button__link wp-element-button">packed lunch</a></div>



<div class="wp-block-button is-style-outline is-style-outline--14"><a class="wp-block-button__link wp-element-button">healthy</a></div>
</div>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph" style="font-size:19px">Here&#8217;s what more you might love about this recipe. The broccoli is parboiled for a few minutes before being sauteed in garlic-infused extra virgin olive oil until the florets are lightly browned, slightly caramelized, and crisp on the edges. Pair this delightful, charred, and slightly bitter yet sweet broccoli with the delicate pasta and nutty Parmigiano Reggiano cheese for a healthy pasta recipe that won&#8217;t leave you feeling overly guilty you had carbs. So, shall we make some pasta? </p>



<p class="has-text-align-center wp-block-paragraph" style="font-size:18px">This article contains affiliate links to which I would receive a commission should you make a qualifying purchase.</p>



<h2 class="wp-block-heading"><strong>How to Make Broccoli Pasta</strong> <strong>in</strong> <strong>3 Quick Steps</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 1: </strong>Separate the broccoli florets from the stem. Wash and tip them into a pot of salted boiling water.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13056" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5090/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723466413&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5090" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="broccoli" class="wp-image-13056" title="Broccoli Pasta - Ready in 20 Minutes 54" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5090-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 2: </strong>When the broccoli stem is soft enough for you to pierce with little resistance, drain the broccoli.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 3:</strong> Bring a separate pot of water to a boil for the pasta. Simultaneously, add olive oil to a saucepan, and toss in the garlic to infuse the oil before tipping the parboiled broccoli in to saute until browned or slightly charred as the pasta boils at the same time.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1080" data-attachment-id="13057" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5117/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?fit=1920%2C1920&amp;ssl=1" data-orig-size="1920,1920" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723471991&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0053475935828877&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5117" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?fit=400%2C400&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=1080%2C1080&#038;ssl=1" alt="sauteed broccoli" class="wp-image-13057" title="Broccoli Pasta - Ready in 20 Minutes 55" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=400%2C400&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=1080%2C1080&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5117.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Step 4: Once the pasta and broccoli are ready. Tip the pasta into the saucepan with the broccoli and sprinkle in the Parmigiano Reggiano or Parmesan if that is what you will be using.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13059" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5122/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723472758&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5122" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="pasta with broccoli" class="wp-image-13059" title="Broccoli Pasta - Ready in 20 Minutes 56" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5122-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">And that&#8217;s it! Your <strong>healthy pasta with broccoli</strong> is ready to be served.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13058" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5139/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723473223&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0036101083032491&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5139" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="pasta with broccoli/broccoli pasta" class="wp-image-13058" title="Broccoli Pasta - Ready in 20 Minutes 57" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Please give this <strong>Broccoli Pasta recipe&nbsp;</strong>a thumbs up below. And try my other <a href="https://myfoodmemoirs.com/?s=broccoli" target="_blank" rel="noreferrer noopener"><strong>broccoli recipes</strong></a>.</p>



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<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13055" data-permalink="https://myfoodmemoirs.com/2024/10/05/broccoli-pasta-ready-in-20-minutes/broccoli-pasta_5137/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723473213&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.003003003003003&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Broccoli-pasta_5137" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="broccoli pasta in a plate" class="wp-image-13055" title="Broccoli Pasta - Ready in 20 Minutes 58" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5137-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading has-text-align-center"><strong>You Might Also Love This Broccoli Recipe</strong></h2>



<p class="wp-block-paragraph" style="font-size:20px"><a href="https://myfoodmemoirs.com/2021/10/18/cheesy-broccoli-and-potato-gratin/" target="_blank" rel="noreferrer noopener">Cheesy Broccoli and Potato Gratin</a></p>



<p class="wp-block-paragraph" style="font-size:19px">This cheesy broccoli and potato gratin is what your cold or winter lunches and nights yearn for. Want a simple yet filling side, make this for your family!</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="400" height="533" data-attachment-id="9295" data-permalink="https://myfoodmemoirs.com/2021/10/18/cheesy-broccoli-and-potato-gratin/broccoli-and-potato-gratin-4-1/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?fit=1080%2C1440&amp;ssl=1" data-orig-size="1080,1440" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;foodie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1633874503&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="broccoli-and-potato-gratin-4-1" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?fit=400%2C533&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?resize=400%2C533&#038;ssl=1" alt="broccoli and potato gratin" class="wp-image-9295" title="Broccoli Pasta - Ready in 20 Minutes 59" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?resize=400%2C533&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?resize=113%2C150&amp;ssl=1 113w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/10/broccoli-and-potato-gratin-4-1.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



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<p class="wp-block-paragraph" style="font-size:19px">	<div id="recipe"></div>
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												<img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Broccoli-pasta_5139-scaled.jpg?w=1080&#038;ssl=1" alt="" title="Broccoli Pasta - Ready in 20 Minutes 60">													<a href="#" onclick="jQuery('#printthis').print()" class="sp-print"><i class="fa fas fa-print"></i> Print Recipe</a>
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											<h2>Broccoli Pasta - A Healthy Pasta Recipe</h2>
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						<span class="recipe-meta-item">Lunch, Dinner</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">International</span>					
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						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 2</span>					
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						<i class="far fa-clock"></i> 
						
																		<span class="recipe-meta-item">Prep Time: 5 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Cooking Time: 20 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Total Time: 25 minutes</span>
												
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					<div class="recipe-description"><p>A healthy serving of pasta, tossed in smoky, charred sauteed broccoli and parmigiano reggiano.</p></div>
							
			</div>
			
		</div>
			
				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>Broccoli</span></li>
																												<li><span>Pasta</span></li>
																												<li><span>Parmigiano Reggiano/Parmesan</span></li>
																												<li><span>Salt to taste</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Separate the broccoli florets from the stem. If you prefer, separate the florets into smaller pieces (keep in mind that this will reduce the time it takes to parboil them compared to if parboiled with a thicker stem)</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Wash and tip the broccoli into a pot of salted (1.5 teaspoon of salt) boiling water over high heat.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>When the broccoli stem is soft enough for you to pierce with little resistance, drain it.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Bring a separate pot of water to a boil for the pasta. Simultaneously, add olive oil to a saucepan, and toss in the garlic to infuse the oil (it will be easier to tilt the pan to form a puddle around the garlic)</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Tip the parboiled broccoli into the saucepan to saute until browned or slightly charred as the pasta boils at the same time.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">6</span>
					<div class="step-content">
						<p>Once the pasta and broccoli are ready. Tip the pasta into the saucepan with the broccoli, get it off the heat and sprinkle in the Parmigiano Reggiano or Parmesan if that is what you will be using.</p>
					</div>
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																"Separate the broccoli florets from the stem. If you prefer, separate the florets into smaller pieces (keep in mind that this will reduce the time it takes to parboil them compared to if parboiled with a thicker stem)",						
														
							
																"Wash and tip the broccoli into a pot of salted (1.5 teaspoon of salt) boiling water over high heat.",						
														
							
																"When the broccoli stem is soft enough for you to pierce with little resistance, drain it.",						
														
							
																"Bring a separate pot of water to a boil for the pasta. Simultaneously, add olive oil to a saucepan, and toss in the garlic to infuse the oil (it will be easier to tilt the pan to form a puddle around the garlic)",						
														
							
																"Tip the parboiled broccoli into the saucepan to saute until browned or slightly charred as the pasta boils at the same time.",						
														
							
																"Once the pasta and broccoli are ready. Tip the pasta into the saucepan with the broccoli, get it off the heat and sprinkle in the Parmigiano Reggiano or Parmesan if that is what you will be using."						
														
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		<post-id xmlns="com-wordpress:feed-additions:1">13046</post-id>	</item>
		<item>
		<title>Quick 15 minute Salmon Bites</title>
		<link>https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-15-minute-salmon-bites</link>
					<comments>https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Sat, 21 Sep 2024 15:00:00 +0000</pubDate>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[packed lunch]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
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					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/" title="Quick 15 minute Salmon Bites" rel="nofollow"><img width="188" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=188%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?w=1604&amp;ssl=1 1604w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=188%2C300&amp;ssl=1 188w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=345%2C550&amp;ssl=1 345w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=94%2C150&amp;ssl=1 94w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=768%2C1226&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=962%2C1536&amp;ssl=1 962w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=1283%2C2048&amp;ssl=1 1283w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=1080%2C1724&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=600%2C958&amp;ssl=1 600w" sizes="(max-width: 188px) 100vw, 188px" data-attachment-id="13086" data-permalink="https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/salmon-bites-with-sweet-paprika_5048/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=1604%2C2560&amp;ssl=1" data-orig-size="1604,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723223172&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="salmon-bites-with-sweet-paprika_5048" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=188%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=345%2C550&amp;ssl=1" title="Quick 15 minute Salmon Bites 62"></a>Some undeniably nostalgic recipes only require a handful of ingredients. They are easy to make family-friendly recipes, so you can spend time with the people that matter most to you. These easy-to-make oven baked salmon bites with sweet paprika capture the essence of simplicity. Here's how to make it...]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/" title="Quick 15 minute Salmon Bites" rel="nofollow"><img width="188" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=188%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?w=1604&amp;ssl=1 1604w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=188%2C300&amp;ssl=1 188w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=345%2C550&amp;ssl=1 345w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=94%2C150&amp;ssl=1 94w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=768%2C1226&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=962%2C1536&amp;ssl=1 962w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=1283%2C2048&amp;ssl=1 1283w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=1080%2C1724&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=600%2C958&amp;ssl=1 600w" sizes="(max-width: 188px) 100vw, 188px" data-attachment-id="13086" data-permalink="https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/salmon-bites-with-sweet-paprika_5048/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=1604%2C2560&amp;ssl=1" data-orig-size="1604,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723223172&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="salmon-bites-with-sweet-paprika_5048" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=188%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=345%2C550&amp;ssl=1" title="Quick 15 minute Salmon Bites 68"></a>
<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1724" data-attachment-id="13086" data-permalink="https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/salmon-bites-with-sweet-paprika_5048/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=1604%2C2560&amp;ssl=1" data-orig-size="1604,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723223172&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="salmon-bites-with-sweet-paprika_5048" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=188%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?fit=345%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=1080%2C1724&#038;ssl=1" alt="Quick 15 minute Salmon Bites" class="wp-image-13086" title="Quick 15 minute Salmon Bites 63" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?w=1604&amp;ssl=1 1604w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=188%2C300&amp;ssl=1 188w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=345%2C550&amp;ssl=1 345w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=94%2C150&amp;ssl=1 94w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=768%2C1226&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=962%2C1536&amp;ssl=1 962w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=1283%2C2048&amp;ssl=1 1283w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=1080%2C1724&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5048-scaled.jpg?resize=600%2C958&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Some undeniably nostalgic recipes only require a handful of ingredients. They are easy to make family-friendly recipes, so you can spend time with the people that matter most to you. These easy-to-make oven baked salmon bites with sweet paprika capture the essence of simplicity.</p>



<p class="wp-block-paragraph" style="font-size:19px">The smoky warmth of the paprika pairs beautifully with the rich salmon, while a touch of black pepper brings just enough kick to keep things interesting. What you will also love is how versatile this <a href="https://myfoodmemoirs.com/?s=salmon" target="_blank" rel="noreferrer noopener"><strong>salmon recipe</strong></a> can be adjusted for the whole family. And here&#8217;s another bonus, it&#8217;s <strong><a href="https://myfoodmemoirs.com/tag/ready-under-30-minutes/" target="_blank" rel="noreferrer noopener">ready in under 30 minutes</a></strong> which makes for a wonderful quick weeknight dinner or <a href="https://myfoodmemoirs.com/tag/packed-lunch/" target="_blank" rel="noreferrer noopener"><strong>packed lunch</strong></a>. Interested? Here&#8217;s how to make it&#8230;</p>



<p class="wp-block-paragraph"></p>



<div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex">
<div class="wp-block-button is-style-outline is-style-outline--15"><a class="wp-block-button__link wp-element-button">easy to make</a></div>



<div class="wp-block-button is-style-outline is-style-outline--16"><a class="wp-block-button__link wp-element-button" href="https://myfoodmemoirs.com/tag/packed-lunch/" target="_blank" rel="noreferrer noopener">packed lunch</a></div>



<div class="wp-block-button is-style-outline is-style-outline--17"><a class="wp-block-button__link wp-element-button" href="https://myfoodmemoirs.com/tag/ready-under-30-minutes/" target="_blank" rel="noreferrer noopener">ready in under 30 minutes</a></div>
</div>



<p class="wp-block-paragraph"></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13089" data-permalink="https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/salmon-bites-with-sweet-paprika_5056/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723223290&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="salmon-bites-with-sweet-paprika_5056" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="Quick 15 minute Salmon Bites" class="wp-image-13089" title="Quick 15 minute Salmon Bites 64" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5056-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading"><strong>How To Make Oven Baked Salmon Bites with Sweet Paprika</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px">All it takes is 2 simple steps to make these oven-baked salmon bites. </p>



<p class="wp-block-paragraph" style="font-size:19px">Step 1: cut the salmon into bite-sized pieces. Transfer them into a <a href="https://amzn.to/3zZnYGw" target="_blank" rel="noreferrer noopener sponsored"><strong>baking dish</strong></a>, evenly sprinkle the spices and oil over the salmon, massage to coat, and leave to marinade overnight or at least 2 hours.</p>



<p class="wp-block-paragraph" style="font-size:19px">Step 2: Bake the salmon bites for 10-15 minutes at 220<strong>°C </strong>/ 428<strong>°F</strong>.</p>



<p class="wp-block-paragraph" style="font-size:19px">And that&#8217;s it, your delicious and easy oven-baked salmon bites are ready to be enjoyed. I like to serve mine with homemade pickled onions, a drizzle of tzatziki sauce, and some relish made with simple tomatoes and cucumber.</p>



<p class="wp-block-paragraph" style="font-size:18px">This post contains affiliate links to which I would receive a commission should you make a qualifying purchase.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13090" data-permalink="https://myfoodmemoirs.com/2024/09/21/quick-15-minute-salmon-bites/salmon-bites-with-sweet-paprika_5026/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723222849&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="salmon-bites-with-sweet-paprika_5026" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="" class="wp-image-13090" title="Quick 15 minute Salmon Bites 65" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/salmon-bites-with-sweet-paprika_5026-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>


<div id="rank-math-faq" class="rank-math-block">
<div class="rank-math-list ">
<div id="faq-question-1726409152525" class="rank-math-list-item">
<h3 class="rank-math-question "><strong>Storage</strong></h3>
<div class="rank-math-answer ">

<p>Store any leftovers in the fridge, and eat within 24 hours. </p>

</div>
</div>
<div id="faq-question-1726409162216" class="rank-math-list-item">
<h3 class="rank-math-question "><strong>How to Reheat the</strong> Salmon Bites</h3>
<div class="rank-math-answer ">

<p>Not recommended, best to eat it fresh off the oven. but if you must, reheat the salmon bites in the oven at 220<strong>°</strong>C / 428<strong>°F</strong> for 5 minutes or until hot enough.</p>

</div>
</div>
<div id="faq-question-1726409176486" class="rank-math-list-item">
<h3 class="rank-math-question "><strong>How to Make It <a href="https://myfoodmemoirs.com/tag/child-friendly/" target="_blank" rel="noreferrer noopener">Child-Friendly</a></strong></h3>
<div class="rank-math-answer ">

<p>Reduce the amount of black pepper </p>

</div>
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</div>
</div>


<p class="wp-block-paragraph" style="font-size:19px">Did you enjoy the <strong>oven baked salmon bites</strong>? If so, please give it a thumbs up below.</p>



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<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading has-text-align-center"><strong>Another Easy Salmon Recipe You Might Like</strong></h2>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph" style="font-size:20px"><a href="https://myfoodmemoirs.com/2021/03/31/pan-fried-teriyaki-salmon-with-honey/">Pan-Fried Teriyaki Salmon With Honey</a></p>



<p class="wp-block-paragraph" style="font-size:19px">Sweet caramelized salmon with that teriyaki flavor that I can&#8217;t put to words. The fillet is delicious and succulently juicy with crispy skin.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="400" height="533" data-attachment-id="8700" data-permalink="https://myfoodmemoirs.com/2021/03/31/pan-fried-teriyaki-salmon-with-honey/fullsizerender-1-5/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?fit=1920%2C2560&amp;ssl=1" data-orig-size="1920,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;foodie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1616941740&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pan-fried teriyaki salmon" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?fit=400%2C533&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1.jpg?resize=400%2C533&#038;ssl=1" alt="Pan-Fried Teriyaki Salmon With Honey" class="wp-image-8700" title="Quick 15 minute Salmon Bites 66" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?resize=400%2C533&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/03/FullSizeRender-1-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



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											<h2>Quick 15 minute Salmon Bites</h2>
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						<span class="recipe-meta-item">lunch,dinner,packed lunch</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">International</span>					
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						<span class="recipe-meta-item">By Angela </span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 2</span>					
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																		<span class="recipe-meta-item">Prep Time: 5 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Cooking Time: 15 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Total Time: 20 minutes</span>
												
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					<div class="recipe-description"><p>Easy quick weekday salmon bites recipe with sweet paprika.</p></div>
							
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		</div>
			
				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>250g salmon fillet (without skin) </span></li>
																												<li><span>5 tablespoons extra virgin olive oil</span></li>
																												<li><span>3/4 tablespoon sweet paprika</span></li>
																												<li><span>3/4 teaspoon finely ground black pepper</span></li>
																												<li><span>1/2 teaspoon cumin powder</span></li>
																												<li><span>1/2 teaspoon salt</span></li>
																												<li><span><br> </span></li>
																												<li><span></span></li>
																																	<li><span style="font-weight:700; font-size:16px;">Useful tools (affiliated links) for this recipe: </span></li>
																												<li><span><a href="//amzn.to/3zZnYGw”" target="_blank" rel="“sponsored”">baking dish</a> </span></li>
																</ul>
			
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				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Cut the salmon into bite-sized pieces. </p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Transfer them into a <a href="//amzn.to/3zZnYGw”" target="_blank" rel="“sponsored”">baking dish</a>, evenly sprinkle the spices (use less black pepper is making for children) and oil over the salmon; massage to coat, and leave to marinade overnight or at least 2 hours.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Bake the salmon bites for 10-15 minutes at 220°C / 428°F.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Serve</p>
					</div>
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													                    					"250g salmon fillet (without skin) ",																			                    					"5 tablespoons extra virgin olive oil",																			                    					"3/4 tablespoon sweet paprika",																			                    					"3/4 teaspoon finely ground black pepper",																			                    					"1/2 teaspoon cumin powder",																			                    					"1/2 teaspoon salt",																			                    					"<br> ",																			                    					"",																			                    					"***Useful tools (affiliated links) for this recipe: ",																			                    					"<a href="//amzn.to/3zZnYGw”" target="_blank" rel="“sponsored”">baking dish</a> "																	  ],
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		<post-id xmlns="com-wordpress:feed-additions:1">13074</post-id>	</item>
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		<title>How to Make Tzatziki in 3 Easy Steps</title>
		<link>https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-tzatziki-in-3-easy-steps</link>
					<comments>https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 15:05:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauce and Spreads]]></category>
		<category><![CDATA[child friendly]]></category>
		<category><![CDATA[packed lunch]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=13030</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/" title="How to Make Tzatziki in 3 Easy Steps" rel="nofollow"><img width="204" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=204%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?w=1392&amp;ssl=1 1392w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=204%2C300&amp;ssl=1 204w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=374%2C550&amp;ssl=1 374w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=102%2C150&amp;ssl=1 102w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=768%2C1129&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=1045%2C1536&amp;ssl=1 1045w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=1080%2C1587&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=600%2C882&amp;ssl=1 600w" sizes="(max-width: 204px) 100vw, 204px" data-attachment-id="13035" data-permalink="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/tzatziki_4460/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=1392%2C2046&amp;ssl=1" data-orig-size="1392,2046" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1721318901&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Tzatziki_4460" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=204%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=374%2C550&amp;ssl=1" title="How to Make Tzatziki in 3 Easy Steps 69"></a>Made from thick Greek yogurt, grated cucumber, garlic, and a fair drizzle of olive oil. This creamy Tzatziki sauce is what your wrap is waiting for!

So learn how to make this easy, versatile sauce that goes well with meat, wraps or as a simple refreshing dip! ]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/" title="How to Make Tzatziki in 3 Easy Steps" rel="nofollow"><img width="204" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=204%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?w=1392&amp;ssl=1 1392w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=204%2C300&amp;ssl=1 204w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=374%2C550&amp;ssl=1 374w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=102%2C150&amp;ssl=1 102w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=768%2C1129&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=1045%2C1536&amp;ssl=1 1045w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=1080%2C1587&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=600%2C882&amp;ssl=1 600w" sizes="(max-width: 204px) 100vw, 204px" data-attachment-id="13035" data-permalink="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/tzatziki_4460/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=1392%2C2046&amp;ssl=1" data-orig-size="1392,2046" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1721318901&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Tzatziki_4460" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=204%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=374%2C550&amp;ssl=1" title="How to Make Tzatziki in 3 Easy Steps 76"></a>
<p class="wp-block-paragraph" style="font-size:19px">Care to be transported to the Mediterranean with this cool refreshing Greek dip? Made from thick Greek yogurt, grated cucumber, garlic, and a fair drizzle of olive oil. <strong>Tzatziki sauce</strong> is loved for its creaminess and delightful balance of savory and tangy flavors from the garlic&#8217;s subtle kick to the lemon&#8217;s hint of acidity. You will love pairing it with your <strong><a href="https://myfoodmemoirs.com/2024/07/27/greek-chicken-souvlaki-with-tzatziki/" target="_blank" rel="noreferrer noopener">chicken wraps</a></strong>, meat, and potatoes, drizzled between <strong><a href="https://myfoodmemoirs.com/2021/01/29/beginner-friendly-pita-bread-guide/" target="_blank" rel="noreferrer noopener">pita bread</a>, <a href="https://myfoodmemoirs.com/?s=wrap" target="_blank" rel="noreferrer noopener">wraps</a></strong>, or a dip; either way, tzatziki sauce is worth making. So here is <strong>how to make tzatziki</strong>.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1587" data-attachment-id="13035" data-permalink="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/tzatziki_4460/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=1392%2C2046&amp;ssl=1" data-orig-size="1392,2046" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1721318901&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Tzatziki_4460" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=204%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?fit=374%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=1080%2C1587&#038;ssl=1" alt="tzatziki sauce" class="wp-image-13035" title="How to Make Tzatziki in 3 Easy Steps 70" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?w=1392&amp;ssl=1 1392w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=204%2C300&amp;ssl=1 204w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=374%2C550&amp;ssl=1 374w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=102%2C150&amp;ssl=1 102w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=768%2C1129&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=1045%2C1536&amp;ssl=1 1045w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=1080%2C1587&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4460.jpg?resize=600%2C882&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex">
<div class="wp-block-button is-style-outline is-style-outline--18"><a class="wp-block-button__link wp-element-button">versatile use</a></div>



<div class="wp-block-button is-style-outline is-style-outline--19"><a class="wp-block-button__link wp-element-button">family-friendly</a></div>



<div class="wp-block-button is-style-outline is-style-outline--20"><a class="wp-block-button__link wp-element-button">easy to make</a></div>



<div class="wp-block-button is-style-outline is-style-outline--21"><a class="wp-block-button__link wp-element-button">packed lunch friendly</a></div>
</div>



<p class="wp-block-paragraph"></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13036" data-permalink="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/tzatziki_4452/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1721318737&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Tzatziki_4452" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="homemade tzatziki" class="wp-image-13036" title="How to Make Tzatziki in 3 Easy Steps 71" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_4452-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="has-text-align-center wp-block-paragraph" style="font-size:18px">This article contains affiliate links to which I would receive a commission should you make a qualifying purchase.</p>



<h2 class="wp-block-heading"><strong>How to Make Tzatziki in 3 Easy Steps</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px">Making <strong>Greek tzatziki sauce</strong> is simple and only requires about 5 minutes from start to serve. </p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 1:</strong>&nbsp;Cut the cucumber lengthwise and scrape out the seeds.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1643" data-attachment-id="13037" data-permalink="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/tzatziki_5160/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?fit=1242%2C1890&amp;ssl=1" data-orig-size="1242,1890" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Tzatziki_5160" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?fit=197%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?fit=361%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=1080%2C1643&#038;ssl=1" alt="tzatziki sauce ingredients" class="wp-image-13037" title="How to Make Tzatziki in 3 Easy Steps 72" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=197%2C300&amp;ssl=1 197w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=361%2C550&amp;ssl=1 361w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=99%2C150&amp;ssl=1 99w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=768%2C1169&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=1009%2C1536&amp;ssl=1 1009w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=1080%2C1643&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki_5160.jpg?resize=600%2C913&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 2:</strong>&nbsp;<strong><a href="https://amzn.to/4fII0p2" target="_blank" rel="noreferrer noopener sponsored">Grate</a></strong> the cucumbers, put them in a tea towel or muslin cloth, and squeeze to remove the excess liquid.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1630" data-attachment-id="13038" data-permalink="https://myfoodmemoirs.com/2024/09/18/how-to-make-tzatziki-in-3-easy-steps/tzatziki-3/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?fit=1242%2C1874&amp;ssl=1" data-orig-size="1242,1874" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1723475709&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Tzatziki-3" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?fit=199%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?fit=365%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=1080%2C1630&#038;ssl=1" alt="tzatziki sauce ingredients" class="wp-image-13038" title="How to Make Tzatziki in 3 Easy Steps 73" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=199%2C300&amp;ssl=1 199w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=365%2C550&amp;ssl=1 365w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=99%2C150&amp;ssl=1 99w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=768%2C1159&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=1018%2C1536&amp;ssl=1 1018w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=1080%2C1630&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/08/Tzatziki-3.jpg?resize=600%2C905&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 3:</strong>&nbsp;Tip the grated cucumber into the bowl with Greek yogurt then sprinkle salt and black pepper. Use a <strong><a href="https://amzn.to/4dpHIBN" target="_blank" rel="noreferrer noopener sponsored">garlic press</a></strong> to mince garlic onto the yogurt, lemon, vinegar, and olive oil before mixing well; and storing in the fridge.</p>



<p class="wp-block-paragraph" style="font-size:19px">And that&#8217;s it, your <strong>homemade tzatziki sauce</strong> is ready to be enjoyed!</p>



<p class="wp-block-paragraph" style="font-size:19px">Please give the <strong>Tzatziki recipe&nbsp;</strong>a thumbs up below.</p>



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<h2 class="wp-block-heading"><strong>Here’s a Recipe to Use Your Homemade Tzatziki Sauce</strong></h2>



<h2 class="wp-block-heading"><a href="https://myfoodmemoirs.com/2024/07/27/greek-chicken-souvlaki-with-tzatziki/" target="_blank" rel="noreferrer noopener">Greek Chicken Souvlaki With Tzatziki</a></h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="309" height="550" data-attachment-id="12943" data-permalink="https://myfoodmemoirs.com/img_4472-1-3/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1721319085&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="chicken souvlaki" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?resize=309%2C550&#038;ssl=1" alt="" class="wp-image-12943" title="How to Make Tzatziki in 3 Easy Steps 74" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4472-1-2.jpg?w=1125&amp;ssl=1 1125w" sizes="(max-width: 309px) 100vw, 309px" /></figure>



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											<h2>Tzatziki</h2>
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						<span class="recipe-meta-item">sauce</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Greek</span>					
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						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 4</span>					
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																		<span class="recipe-meta-item">Prep Time: 5 minutes</span>
												
												
												
												
																		<span class="recipe-meta-item">Total Time: 5 minutes</span>
												
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					<div class="recipe-description"><p>Tzatziki sauce, made from thick Greek yogurt, grated cucumber, garlic, and a fair drizzle of olive oil.</p></div>
							
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>1/2 a cucumber</span></li>
																												<li><span>1 cup of Greek yoghurt</span></li>
																												<li><span>1/2 teaspoon salt</span></li>
																												<li><span>1/2 teaspoon black pepper</span></li>
																												<li><span>1 small minced garlic</span></li>
																												<li><span>3 tablespoons lemon juice</span></li>
																												<li><span>3 tablespoons olive oil</span></li>
																												<li><span>1 tablespoon apple cider vinegar (substitute with white wine vinegar)</span></li>
																												<li><span><br> </span></li>
																												<li><span></span></li>
																																	<li><span style="font-weight:700; font-size:16px;">TOOLS</span></li>
																												<li><span>Useful tools (affiliated links) for this recipe:</span></li>
																												<li><span><a href="//amzn.to/4dpHIBN”" target="_blank" rel="“sponsored”">garlic press</a></span></li>
																												<li><span><a href="//amzn.to/4fII0p2”" target="_blank" rel="“sponsored”">grater</a></span></li>
																</ul>
			
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			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Cut the cucumber lengthwise and scrape out the seeds.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p><a href="//amzn.to/4dpHIBN”" target="_blank" rel="“sponsored”">Grate</a> the cucumbers, put them in a tea towel or muslin cloth, and squeeze to remove the excess liquid.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Tip the grated cucumber into the bowl with Greek yogurt then sprinkle salt, black pepper.</p>
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															<div class="step">
					<span class="step-number">4</span>
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						<p>Using a <a href="//amzn.to/4dpHIBN”" target="_blank" rel="“sponsored”">garlic press</a>, mince the garlic over the yogurt and add the lemon, vinegar, and olive oil before mixing well; and storing in the fridge.</p>
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													                    					"1/2 a cucumber",																			                    					"1 cup of Greek yoghurt",																			                    					"1/2 teaspoon salt",																			                    					"1/2 teaspoon black pepper",																			                    					"1 small minced garlic",																			                    					"3 tablespoons lemon juice",																			                    					"3 tablespoons olive oil",																			                    					"1 tablespoon apple cider vinegar (substitute with white wine vinegar)",																			                    					"<br> ",																			                    					"",																			                    					"***TOOLS",																			                    					"Useful tools (affiliated links) for this recipe:",																			                    					"<a href="//amzn.to/4dpHIBN”" target="_blank" rel="“sponsored”">garlic press</a>",																			                    					"<a href="//amzn.to/4fII0p2”" target="_blank" rel="“sponsored”">grater</a>"																	  ],
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																"Using a <a href="//amzn.to/4dpHIBN”" target="_blank" rel="“sponsored”">garlic press</a>, mince the garlic over the yogurt and add the lemon, vinegar, and olive oil before mixing well; and storing in the fridge."						
														
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		<post-id xmlns="com-wordpress:feed-additions:1">13030</post-id>	</item>
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		<title>4 Ingredient Pickled Red Onions</title>
		<link>https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-ingredient-pickled-red-onions</link>
					<comments>https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 15:00:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=13111</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/" title="4 Ingredient Pickled Red Onions" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13130" data-permalink="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/pickled-red-onions_4097/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1720865390&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0016051364365971&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pickled-red-onions_4097" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=309%2C550&amp;ssl=1" title="4 Ingredient Pickled Red Onions 77"></a>The pickled red onion's sharpness is softened by the sweet tang of the red vinegar and sugar while the black peppercorns lend a subtle heat that deepens the flavor without overpowering it. 
And all you need to do is turn 4 simple pantry staple ingredients into something magical, so let's get pickling shall we? ]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/" title="4 Ingredient Pickled Red Onions" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="13130" data-permalink="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/pickled-red-onions_4097/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1720865390&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0016051364365971&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pickled-red-onions_4097" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=309%2C550&amp;ssl=1" title="4 Ingredient Pickled Red Onions 84"></a>
<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13130" data-permalink="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/pickled-red-onions_4097/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1720865390&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0016051364365971&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pickled-red-onions_4097" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="pickled red onions in a jar" class="wp-image-13130" title="4 Ingredient Pickled Red Onions 78" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_4097-scaled.jpg?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">I live a stone&#8217;s throw away from a Turkish restaurant that serves a mouthwatering chicken kebab. As a creature of habit; yes, I know I need to mix it up a little; but my usual go-to fillings to accompany the perfectly seasoned <a href="https://myfoodmemoirs.com/?s=chicken" target="_blank" rel="noreferrer noopener"><strong>chicken</strong></a> shavings are french fries, bell pepper salsa, and <strong>red pickled onions</strong>. I cannot for the life of me garner the courage to ask how they make it <em>(not that they might divulge)</em>, but it got me wanting to have my own <strong>quick pickled red onion recipe</strong>.</p>



<p class="wp-block-paragraph" style="font-size:19px">But what&#8217;s so good about these <strong>easy pickled red onions</strong>? Well, slice them thick enough, and they retain their crunch. The red onion&#8217;s sharpness is softened by the sweet tang of the red vinegar and sugar while the black peppercorns lend a subtle heat that deepens the flavor without overpowering it. And all you need to do is turn 4 simple pantry staple ingredients into something magical, so let&#8217;s get pickling shall we? </p>



<p class="wp-block-paragraph"></p>



<div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex">
<div class="wp-block-button is-style-outline is-style-outline--22"><a class="wp-block-button__link wp-element-button">easy to make</a></div>



<div class="wp-block-button is-style-outline is-style-outline--23"><a class="wp-block-button__link wp-element-button">long shelf life</a></div>



<div class="wp-block-button is-style-outline is-style-outline--24"><a class="wp-block-button__link wp-element-button">versatile use</a></div>
</div>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>How to Make Pickled Red Onion</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Homemade pickled red onions</strong> doesn&#8217;t get easier than this.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 1:</strong> Peel the onion and trim off the ends.</p>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 2:</strong> Horizontally slice the onions into thin or thick strips depending on your preference. You could also do both.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13131" data-permalink="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/pickled-red-onions_5823/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pickled-red-onions_5823" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=1080%2C1920&#038;ssl=1" alt="slicing onions for pickled red onion" class="wp-image-13131" title="4 Ingredient Pickled Red Onions 79" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5823.png?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 3:</strong> Tip the sliced onions into a sterilized <a href="https://amzn.to/3Zua0a4" target="_blank" rel="noreferrer noopener">jar with an airtight lid</a>, and sprinkle in the black peppercorns.</p>



<p class="has-text-align-center wp-block-paragraph" style="font-size:18px">This article contains affiliate links to which I would receive a commission should you make a qualifying purchase.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13132" data-permalink="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/pickled-red-onions_5825/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pickled-red-onions_5825" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=1080%2C1920&#038;ssl=1" alt="red onions in a jar with black peppercorns" class="wp-image-13132" title="4 Ingredient Pickled Red Onions 80" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5825.png?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 4: </strong>Sprinkle the sugar into the jug containing the red wine vinegar and water, and stir until dissolved.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="13133" data-permalink="https://myfoodmemoirs.com/2024/09/18/4-ingredient-pickled-red-onions/pickled-red-onions_5828/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pickled-red-onions_5828" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=1080%2C1920&#038;ssl=1" alt="pouring red wine mixture over sliced red onions in a jar" class="wp-image-13133" title="4 Ingredient Pickled Red Onions 81" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=1080%2C1920&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/09/pickled-red-onions_5828.png?resize=600%2C1067&amp;ssl=1 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Step 5:</strong> Pour the red wine vinegar mixture over the onions until they are submerged in it. Cover and leave to pickle in the fridge.</p>



<h2 class="wp-block-heading"><strong>What to Use Pickled Red Onion For</strong>&#8230;</h2>



<p class="wp-block-paragraph" style="font-size:19px">Pickled red onions are the ultimate zesty relish to brighten up your stuffed <a href="https://myfoodmemoirs.com/2021/01/29/beginner-friendly-pita-bread-guide/" target="_blank" rel="noreferrer noopener"><strong>pita bread</strong></a> or <a href="https://myfoodmemoirs.com/2024/07/27/greek-chicken-souvlaki-with-tzatziki/" target="_blank" rel="noreferrer noopener"><strong>chicken wrap</strong></a>s and other meats or fish recipes.</p>



<p class="wp-block-paragraph" style="font-size:19px"><a href="https://myfoodmemoirs.com/2024/07/18/chicken-patty-with-onion-and-bell-pepper/" target="_blank" rel="noreferrer noopener">Chicken Patty with Onion and Bell Pepper</a></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="400" height="400" data-attachment-id="12888" data-permalink="https://myfoodmemoirs.com/img_4230-1/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?fit=1920%2C1920&amp;ssl=1" data-orig-size="1920,1920" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1720891063&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0046948356807512&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Chicken Patty with Onion and Bell Pepper" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?fit=400%2C400&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?resize=400%2C400&#038;ssl=1" alt="Chicken Patty with Onion and Bell Pepper" class="wp-image-12888" title="4 Ingredient Pickled Red Onions 82" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?resize=400%2C400&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?resize=1080%2C1080&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/07/img_4230-1.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">I hope this made a delicious zesty batch of what I hope was the <strong>best pickled red onion</strong> you have had. If you made some tweaks and it turned out even better, share it with us. </p>



<p class="wp-block-paragraph" style="font-size:19px">Please give this delicious&nbsp;<strong>pickled red onion recipe&nbsp;</strong>a thumbs up below.</p>



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<p class="wp-block-paragraph" style="font-size:19px">	<div id="recipe"></div>
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											<h2>4 Ingredient Pickled Red Onions</h2>
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						<span class="recipe-meta-item">sides</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">International</span>					
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						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 1 batch</span>					
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																		<span class="recipe-meta-item">Prep Time: 5 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Cooking Time: 0 </span>
												
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																		<span class="recipe-meta-item">Total Time: 5 minutes</span>
												
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					<div class="recipe-description"><p>Deliciously crunchy pickled red onions made with red wine vinegar, sugar and black peppercorns. </p></div>
							
			</div>
			
		</div>
			
				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>2 red onions</span></li>
																												<li><span>1/2 cup red wine vinegar (119g)</span></li>
																												<li><span>1/2 cup red wine vinegar (119g)</span></li>
																												<li><span>3 1/2 tablespoons granulated sugar (55g)</span></li>
																												<li><span>1/4 teaspoons salt</span></li>
																												<li><span><br> </span></li>
																												<li><span></span></li>
																																	<li><span style="font-weight:700; font-size:16px;">TOOLS</span></li>
																												<li><span>Useful tools (affiliated links) for this recipe:</span></li>
																												<li><span><a href="//amzn.to/3Zua0a4”" target="_blank" rel="“sponsored”">airtight jar</a></span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Peel the onion and trim off the ends.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Horizontally slice the onions into thin or thick strips, depending on your preference. You could also do both.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Tip the sliced onions into a sterilized <a href="//amzn.to/3Zua0a4”" target="_blank" rel="“sponsored”">jar with an airtight lid</a>, sprinkle in the black peppercorns. </p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Sprinkle the sugar into the jug containing the red wine vinegar and water, stir until dissolved.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Pour the red wine vinegar mixture over the onions until they are submerged in it. Cover and leave to pickle in the fridge.</p>
					</div>
				</div>
										
						
		</div>
				
				
				
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													                    					"2 red onions",																			                    					"1/2 cup red wine vinegar (119g)",																			                    					"1/2 cup red wine vinegar (119g)",																			                    					"3 1/2 tablespoons granulated sugar (55g)",																			                    					"1/4 teaspoons salt",																			                    					"<br> ",																			                    					"",																			                    					"***TOOLS",																			                    					"Useful tools (affiliated links) for this recipe:",																			                    					"<a href="//amzn.to/3Zua0a4”" target="_blank" rel="“sponsored”">airtight jar</a>"																	  ],
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																"Peel the onion and trim off the ends.",						
														
							
																"Horizontally slice the onions into thin or thick strips, depending on your preference. You could also do both.",						
														
							
																"Tip the sliced onions into a sterilized <a href="//amzn.to/3Zua0a4”" target="_blank" rel="“sponsored”">jar with an airtight lid</a>, sprinkle in the black peppercorns. ",						
														
							
																"Sprinkle the sugar into the jug containing the red wine vinegar and water, stir until dissolved.",						
														
							
																"Pour the red wine vinegar mixture over the onions until they are submerged in it. Cover and leave to pickle in the fridge."						
														
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		<post-id xmlns="com-wordpress:feed-additions:1">13111</post-id>	</item>
		<item>
		<title>Moist &#038; Fluffy Banana Pancakes</title>
		<link>https://myfoodmemoirs.com/2024/05/09/moist-fluffy-banana-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=moist-fluffy-banana-pancakes</link>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Thu, 09 May 2024 07:02:26 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[child friendly]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=12698</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/05/09/moist-fluffy-banana-pancakes/" title="Moist &amp; Fluffy Banana Pancakes" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="fluffy banana pancakes" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=864%2C1536&amp;ssl=1 864w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="12753" data-permalink="https://myfoodmemoirs.com/screenshot-6/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="fluffy banana pancakes" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=309%2C550&amp;ssl=1" title="Moist &amp; Fluffy Banana Pancakes 85"></a>Looking for a recipe for those overripe bananas? Make these easy, moist and fluffy banana pancakes that are super delicious and filling!]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/05/09/moist-fluffy-banana-pancakes/" title="Moist &amp; Fluffy Banana Pancakes" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="fluffy banana pancakes" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?resize=864%2C1536&amp;ssl=1 864w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="12753" data-permalink="https://myfoodmemoirs.com/screenshot-6/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="fluffy banana pancakes" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1-2.jpg?fit=309%2C550&amp;ssl=1" title="Moist &amp; Fluffy Banana Pancakes 93"></a>
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12718" data-permalink="https://myfoodmemoirs.com/screenshot-3/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Screenshot" data-image-description="" data-image-caption="&lt;p&gt;Screenshot&lt;/p&gt;
" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?resize=1080%2C1920&#038;ssl=1" alt="Screenshot" class="wp-image-12718" title="Moist &amp; Fluffy Banana Pancakes 86" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2929-1.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Were you looking for a <strong>recipe for overripe bananas</strong>? Well here is one, so you don’t have a reason to toss the bananas now. This <strong>fluffy banana pancakes recipe</strong> yields moist and filling pancakes that are easy and quick to make. Oh and little ones love them too!!!</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12749" data-permalink="https://myfoodmemoirs.com/img_2876-1-3/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1715084320&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="fluffy banana pancakes" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?resize=1080%2C1920&#038;ssl=1" alt="fluffy banana pancakes" class="wp-image-12749" title="Moist &amp; Fluffy Banana Pancakes 87" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2876-1-2.jpg?resize=864%2C1536&amp;ssl=1 864w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px"></p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button is-style-outline is-style-outline--25"><a class="wp-block-button__link wp-element-button">easy &amp; quick to make</a></div>



<div class="wp-block-button is-style-outline is-style-outline--26"><a class="wp-block-button__link wp-element-button">child friendly</a></div>



<div class="wp-block-button is-style-outline is-style-outline--27"><a class="wp-block-button__link wp-element-button">moist &amp; fluffy</a></div>
</div>



<p class="wp-block-paragraph"></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12760" data-permalink="https://myfoodmemoirs.com/screenshot-7/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="fluffy banana pancakes" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?resize=1080%2C1920&#038;ssl=1" alt="fluffy banana pancakes" class="wp-image-12760" title="Moist &amp; Fluffy Banana Pancakes 88" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2931-1-2.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>How to Make Fluffy Banana Pancakes</strong></h2>



<p class="wp-block-paragraph" style="font-size:19px">In a large bowl, pour the milk over the butter. Sprinkle in the sugar and salt. Heat in the microwave or over a bain marie to melt the butter, then let it cool before adding in the eggs to whisk.</p>



<p class="wp-block-paragraph" style="font-size:19px">Mash the bananas, leaving chunks to your preferred size, but the smaller the better. Tip this into the milk mixture.</p>



<figure class="wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok"><div class="wp-block-embed__wrapper">
<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@myfoodmemoirs/video/7366897785301454113" data-video-id="7366897785301454113" data-embed-from="oembed" style="max-width:605px; min-width:325px;"> <section> <a target="_blank" title="@myfoodmemoirs" href="https://www.tiktok.com/@myfoodmemoirs?refer=embed" rel="noopener">@myfoodmemoirs</a> <p>Quick fluffy banana pancakes <a title="pancakes" target="_blank" href="https://www.tiktok.com/tag/pancakes?refer=embed" rel="noopener">#pancakes</a> <a title="bananapancakes" target="_blank" href="https://www.tiktok.com/tag/bananapancakes?refer=embed" rel="noopener">#bananapancakes</a> <a title="tiktokrecipes" target="_blank" href="https://www.tiktok.com/tag/tiktokrecipes?refer=embed" rel="noopener">#tiktokrecipes</a> <a title="tiktokfoodies" target="_blank" href="https://www.tiktok.com/tag/tiktokfoodies?refer=embed" rel="noopener">#tiktokfoodies</a> <a title="brunchideas" target="_blank" href="https://www.tiktok.com/tag/brunchideas?refer=embed" rel="noopener">#brunchideas</a> <a title="breakfastideas" target="_blank" href="https://www.tiktok.com/tag/breakfastideas?refer=embed" rel="noopener">#breakfastideas</a> </p> <a target="_blank" title="♬ original sound - Angela -" href="https://www.tiktok.com/?refer=embed" rel="noopener">♬ original sound &#8211; Angela &#8211; </a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>
</div></figure>



<p class="wp-block-paragraph" style="font-size:19px">Sift the flour, cinnamon, and baking soda into the wet ingredients and fold using a spatula. Do not overmix.</p>



<p class="wp-block-paragraph" style="font-size:19px">Heat your pan/griddle and leave the heat at low-medium, use a ladle to scoop a sizeable amount of the batter. Use a spoon to flatten and shape the batter.</p>



<p class="wp-block-paragraph" style="font-size:19px">Let each side cook for about 1 minute and 15 seconds. </p>



<p class="wp-block-paragraph" style="font-size:19px">Serve. </p>



<p class="wp-block-paragraph" style="font-size:19px">And, that&#8217;s how to make banana pancakes that are easy, quick and delicious. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12728" data-permalink="https://myfoodmemoirs.com/img_2864-1/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1715084136&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="fluffy banana pancakes" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?resize=1080%2C1920&#038;ssl=1" alt="fluffy banana pancakes" class="wp-image-12728" title="Moist &amp; Fluffy Banana Pancakes 89" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2864-1.jpg?resize=864%2C1536&amp;ssl=1 864w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading"><strong>Banana Pancake Recipe FAQ</strong></h2>



<h3 class="wp-block-heading"><strong>Storage</strong></h3>



<p class="wp-block-paragraph" style="font-size:18px">Keep them in an airtight container but remember to wipe off the inner part of the lid which will have quite a bit of water formed from the heat.</p>



<h3 class="wp-block-heading"><strong>How to Preheat&nbsp;Banana Pancakes</strong></h3>



<p class="wp-block-paragraph" style="font-size:18px">In the microwave if you must. However, leftovers are best eaten cold. But it is recommended to enjoy the banana pancakes straight off the griddle.</p>



<h3 class="wp-block-heading"><strong>How to Make the Banana Pancakes Child-Friendly?</strong></h3>



<p class="wp-block-paragraph" style="font-size:18px">They already are, just cut them into bitesize pieces for the little ones. To turn them into fluffy <strong>baby banana pancakes</strong>, I would suggest cutting down on the sugar and finely mashing the bananas as well as serving them with something like yoghurt.</p>



<h3 class="wp-block-heading"><strong>Should Banana Pancakes Be Mushy?</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px">Banana pancakes should not be mushy. The texture of the banana pancakes will vary depending on how you process the bananas. It could be overly or not so lumpy. These banana pancakes should be fluffy, with little bits of mashed bananas here and there.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12743" data-permalink="https://myfoodmemoirs.com/img_2896-1-2/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?fit=1125%2C2000&amp;ssl=1" data-orig-size="1125,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1715084507&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="fluffy banana pancakes" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?resize=1080%2C1920&#038;ssl=1" alt="fluffy banana pancakes" class="wp-image-12743" title="Moist &amp; Fluffy Banana Pancakes 90" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?w=1125&amp;ssl=1 1125w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/img_2896-1-1.jpg?resize=864%2C1536&amp;ssl=1 864w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h3 class="wp-block-heading"><strong>Can Banana Pancakes Be Frozen?</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px">For this recipe, I would <strong>not recommend freezing</strong> the banana pancakes.</p>



<h3 class="wp-block-heading"><strong>How to Rippen Bananas for Banana Pancakes</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px">To ripen bananas, bake them (with the peel) on a parchment paper lined baking tray for about 10 minutes at 100<strong>°C</strong>&nbsp;/ 212<strong>°F</strong></p>



<h3 class="wp-block-heading"><strong>What Flour for Banana Pancakes</strong>?</h3>



<p class="wp-block-paragraph" style="font-size:19px">Use plain flour to make banana pancakes. This is the same flour you would use for cookies and cakes which has a low protein percentage.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1818" data-attachment-id="12754" data-permalink="https://myfoodmemoirs.com/fullsizerender-1-9/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?fit=1188%2C2000&amp;ssl=1" data-orig-size="1188,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1715084346&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="fluffy banana pancakes" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?fit=178%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?fit=327%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?resize=1080%2C1818&#038;ssl=1" alt="fluffy banana pancakes" class="wp-image-12754" title="Moist &amp; Fluffy Banana Pancakes 91" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?w=1188&amp;ssl=1 1188w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?resize=178%2C300&amp;ssl=1 178w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?resize=327%2C550&amp;ssl=1 327w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?resize=89%2C150&amp;ssl=1 89w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?resize=768%2C1293&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/05/fullsizerender-1-2.jpg?resize=912%2C1536&amp;ssl=1 912w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">I hope you found the fluffy banana pancake recipe easy to follow and make. Whether this would be considered a healthy banana pancake recipe is up for debate. </p>



<p class="wp-block-paragraph" style="font-size:19px">Please give the&nbsp;<strong>fluffy banana pancakes</strong>&nbsp;<strong>recipe</strong>&nbsp;a thumbs up below.</p>



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<h2 class="wp-block-heading"><a href="https://myfoodmemoirs.com/2021/02/19/blender-banana-pancakes-with-oats/#recipe" target="_blank" rel="noreferrer noopener">Blender Banana Pancakes With Oats</a></h2>



<p class="wp-block-paragraph" style="font-size:19px">Very simple banana pancakes made with a blend of oats, white flour, and a good splash of vanilla soya milk.</p>



<figure class="wp-block-image"><a href="https://myfoodmemoirs.com/2021/02/19/blender-banana-pancakes-with-oats/#recipe" target="_blank" rel="noreferrer noopener"><img decoding="async" data-attachment-id="8585" data-permalink="https://myfoodmemoirs.com/2021/02/19/blender-banana-pancakes-with-oats/banana-pancakes-with-oats-5709/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/banana-pancakes-with-oats-5709-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;foodie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1613646770&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-pancakes-with-oats-5709" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/banana-pancakes-with-oats-5709-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/banana-pancakes-with-oats-5709-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2021/02/banana-pancakes-with-oats-5709.jpg?resize=309%2C550&amp;ssl=1" alt="" class="wp-image-8585" title="Moist &amp; Fluffy Banana Pancakes 1"></a></figure>



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											<h2>Moist &amp; Fluffy Banana Pancakes</h2>
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						<span class="recipe-meta-item">Breakfast</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">International</span>					
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						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 8 medium</span>					
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																		<span class="recipe-meta-item">Prep Time: 5 minutes</span>
												
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																		<span class="recipe-meta-item">Cooking Time: 19 minutes</span>
												
						<span class="separator">&#8211;</span>						
																		<span class="recipe-meta-item">Total Time: 24 minutes</span>
												
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					<div class="recipe-description"><p>Quick and easy homemade fluffy banana pancakes.</p></div>
							
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>80g unsalted butter</span></li>
																												<li><span>158ml (2/3 cup) milk</span></li>
																												<li><span>40g (1/4 cup) light brown soft sugar</span></li>
																												<li><span>1/8 teaspoon sea salt</span></li>
																												<li><span>2 small eggs</span></li>
																												<li><span>217g (2) ripe bananas </span></li>
																												<li><span>220g (1 and 1/2 cup) plain flour</span></li>
																												<li><span>1/4 teaspoon cinnamon</span></li>
																												<li><span>7g (1/2 teaspoon) baking soda</span></li>
																</ul>
			
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				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>In a large bowl, pour the milk over the butter. Sprinkle in the sugar and salt. Heat in the microwave or over a bain marie to melt the butter, then let it cool before adding in the eggs to whisk.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Mash the bananas, leaving chunks to your preferred size, but the smaller the better. Tip this into the milk mixture.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Sift the flour, cinnamon, and baking soda into the wet ingredients and fold using a spatula. Do not overmix.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Heat your pan/griddle and leave the heat at low-medium, use a ladle to scoop a sizeable amount of the batter. Use a spoon to flatten and shape the batter.</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Let each side cook for about 1 minute and 15 seconds. </p>
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															<div class="step">
					<span class="step-number">6</span>
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						<p>Serve</p>
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			  "datePublished": "9th May 2024",
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													                    					"80g unsalted butter",																			                    					"158ml (2/3 cup) milk",																			                    					"40g (1/4 cup) light brown soft sugar",																			                    					"1/8 teaspoon sea salt",																			                    					"2 small eggs",																			                    					"217g (2) ripe bananas ",																			                    					"220g (1 and 1/2 cup) plain flour",																			                    					"1/4 teaspoon cinnamon",																			                    					"7g (1/2 teaspoon) baking soda"																	  ],
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																"In a large bowl, pour the milk over the butter. Sprinkle in the sugar and salt. Heat in the microwave or over a bain marie to melt the butter, then let it cool before adding in the eggs to whisk.",						
														
							
																"Mash the bananas, leaving chunks to your preferred size, but the smaller the better. Tip this into the milk mixture.",						
														
							
																"Sift the flour, cinnamon, and baking soda into the wet ingredients and fold using a spatula. Do not overmix.",						
														
							
																"Heat your pan/griddle and leave the heat at low-medium, use a ladle to scoop a sizeable amount of the batter. Use a spoon to flatten and shape the batter.",						
														
							
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		<post-id xmlns="com-wordpress:feed-additions:1">12698</post-id>	</item>
		<item>
		<title>Tuna Salad With Feta Cheese</title>
		<link>https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tuna-salad-with-feta-cheese</link>
					<comments>https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Sun, 21 Apr 2024 12:31:57 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups and salad]]></category>
		<category><![CDATA[child friendly]]></category>
		<category><![CDATA[packed lunch]]></category>
		<category><![CDATA[ready under 30 minutes]]></category>
		<guid isPermaLink="false">https://myfoodmemoirs.com/?p=12656</guid>

					<description><![CDATA[<a href="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/" title="Tuna Salad With Feta Cheese" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="tuna salad with feta cheese" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="12673" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1793/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712762827&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1793" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=309%2C550&amp;ssl=1" title="Tuna Salad With Feta Cheese 94"></a>Packed lunch, spring and summer recipes call for this tuna salad with feta cheese that's filling and a crowd pleaser with kids and fussy salad snobs. 

With few ingredients and fuss free dressing. Its ready in under 10 minutes, so you can spend the rest of your day doing the other important stuff.]]></description>
										<content:encoded><![CDATA[<a href="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/" title="Tuna Salad With Feta Cheese" rel="nofollow"><img width="169" height="300" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=169%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="tuna salad with feta cheese" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 169px) 100vw, 169px" data-attachment-id="12673" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1793/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712762827&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1793" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=309%2C550&amp;ssl=1" title="Tuna Salad With Feta Cheese 105"></a>
<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12667" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1795/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712762833&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1795" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="tuna salad with feta cheese" class="wp-image-12667" title="Tuna Salad With Feta Cheese 95" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1795-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Tuna salad does not need to be boring, and, yes we can add cheese to <a href="https://myfoodmemoirs.com/recipes/soups-and-salad/" target="_blank" rel="noreferrer noopener">salad</a>. <strong>Feta cheese pairs well with many salads</strong> including this one. As winter slowly fades in the rearview mirror, so do the heavier <a href="https://myfoodmemoirs.com/tag/comfort-food/" target="_blank" rel="noreferrer noopener">comforting recipes</a> we love. And as spring recipes call for lighter meals leading to summer, salad recipes for <a href="https://myfoodmemoirs.com/tag/packed-lunch/" target="_blank" rel="noreferrer noopener">packed lunches</a>, as an <a href="https://myfoodmemoirs.com/recipes/appetisers/" target="_blank" rel="noreferrer noopener">appetizer</a>, <a href="https://myfoodmemoirs.com/recipes/sides/" target="_blank" rel="noreferrer noopener">side,</a> or <a href="https://myfoodmemoirs.com/recipes/mains/" target="_blank" rel="noreferrer noopener">main course</a> are heavily welcomed. </p>



<p class="wp-block-paragraph" style="font-size:19px">This <a href="https://myfoodmemoirs.com/2020/09/24/broccoli-stem-salad-with-tuna/" target="_blank" rel="noreferrer noopener">tuna salad</a> with feta cheese recipe was inspired by my daughters who surprisingly came to love eating salad over the past few months. So I suppose we can add this to the <a href="https://myfoodmemoirs.com/tag/child-friendly/" target="_blank" rel="noreferrer noopener">child-friendly recipe</a> catalog too.</p>



<h2 class="wp-block-heading"><strong>Tuna Salad With Feta Cheese Ingredients</strong></h2>



<h3 class="wp-block-heading"><strong>Iceberg</strong> Lettuce</h3>



<p class="wp-block-paragraph" style="font-size:19px">I use iceberg lettuce for its crunch, its somewhat mellow flavor and it&#8217;s best served chilled which goes well with the refrigerated feta. You could substitute this for romaine. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12669" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_2415/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="tuna-salad-with-feta-cheese_2415" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=1080%2C1920&#038;ssl=1" alt="iceberg salad" class="wp-image-12669" title="Tuna Salad With Feta Cheese 96" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2415.png?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h3 class="wp-block-heading"><strong>Tuna</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px">What you use here may vary as canned tuna comes in tuna chunks and solid canned tuna that have larger pieces. I went for solid tuna preserved in olive oil for this recipe but have also used chunk canned tuna and it was just as delicious. </p>



<p class="wp-block-paragraph" style="font-size:19px">Avoid using canned tuna that has been preserved with overly flavored ingredients. Tuna that is salted and canned in olive or sunflower oil would be best. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1815" data-attachment-id="12668" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1773/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?fit=1523%2C2560&amp;ssl=1" data-orig-size="1523,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712762526&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1773" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?fit=178%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?fit=327%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=1080%2C1815&#038;ssl=1" alt="canned tuna on a plate" class="wp-image-12668" title="Tuna Salad With Feta Cheese 97" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?w=1523&amp;ssl=1 1523w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=178%2C300&amp;ssl=1 178w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=327%2C550&amp;ssl=1 327w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=89%2C150&amp;ssl=1 89w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=768%2C1291&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=914%2C1536&amp;ssl=1 914w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=1218%2C2048&amp;ssl=1 1218w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1773-scaled.jpg?resize=1080%2C1816&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">Make sure you completely drain the tuna before adding it to the salad. </p>



<h3 class="wp-block-heading"><strong>Feta Cheese</strong></h3>



<p class="wp-block-paragraph" style="font-size:19px"><strong>Feta cheese recipes</strong> will call for variously flavored or preserved feta. I went for plain feta cheese and not one that is packaged in flavored oil or other ingredients. But you could get creative here, however, as you will be using balsamic glaze to finish, I would suggest considering the combination. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12670" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1771/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712762513&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0054945054945055&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1771" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="tuna salad ingredients" class="wp-image-12670" title="Tuna Salad With Feta Cheese 98" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1771-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h2 class="wp-block-heading"><strong>How to Make Tuna Salad With Feta Cheese</strong></h2>



<figure class="wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok"><div class="wp-block-embed__wrapper">
<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@myfoodmemoirs/video/7360305598275046688" data-video-id="7360305598275046688" data-embed-from="oembed" style="max-width:605px; min-width:325px;"> <section> <a target="_blank" title="@myfoodmemoirs" href="https://www.tiktok.com/@myfoodmemoirs?refer=embed" rel="noopener">@myfoodmemoirs</a> <p>This is the ‘make you want more’ kind of salad. <a title="tunarecipe" target="_blank" href="https://www.tiktok.com/tag/tunarecipe?refer=embed" rel="noopener">#tunarecipe</a> <a title="saladrecipe" target="_blank" href="https://www.tiktok.com/tag/saladrecipe?refer=embed" rel="noopener">#saladrecipe</a> <a title="fetacheese" target="_blank" href="https://www.tiktok.com/tag/fetacheese?refer=embed" rel="noopener">#fetacheese</a> <a title="tiktokfoodie" target="_blank" href="https://www.tiktok.com/tag/tiktokfoodie?refer=embed" rel="noopener">#tiktokfoodie</a> </p> <a target="_blank" title="♬ original sound - Angela" href="https://www.tiktok.com/music/original-sound-7360305625194154785?refer=embed" rel="noopener">♬ original sound &#8211; Angela</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>
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<p class="wp-block-paragraph" style="font-size:19px">Your base would be the crunchy iceberg lettuce. For this recipe, I use the whole iceberg lettuce. However, that yields a generous serving of 3. If you&#8217;re making this for one and serving it as a main course I would suggest only using a quarter of the iceberg as the sweetcorn, tuna, and feta cheese make it quite filling.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12671" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1763/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712761998&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1763" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="tuna salad " class="wp-image-12671" title="Tuna Salad With Feta Cheese 99" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1763-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">You can opt to carelessly tear the iceberg or cut it into thick strips which is what I opted for. Thereafter, add the pitted black olives (cut them in halves or leave them whole), sweetcorn, and diced feta (you could crumble it if you prefer).</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12672" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1778/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712762583&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1778" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="tuna salad with feta cheese" class="wp-image-12672" title="Tuna Salad With Feta Cheese 100" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1778-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">There is no need to add salt as the feta and olives bring that to the salad. Just drizzle your best extra virgin olive oil into the salad and toss to coat. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12674" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/screenshot/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?fit=1242%2C2208&amp;ssl=1" data-orig-size="1242,2208" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Screenshot" data-image-description="" data-image-caption="&lt;p&gt;Screenshot&lt;/p&gt;
" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=1080%2C1920&#038;ssl=1" alt="tuna salad with feta cheese" class="wp-image-12674" title="Tuna Salad With Feta Cheese 101" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?w=1242&amp;ssl=1 1242w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_2416.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /><figcaption class="wp-element-caption">Screenshot</figcaption></figure>



<p class="wp-block-paragraph" style="font-size:19px">For better presentation (if serving for a hosted event), it&#8217;s best to drizzle the balsamic glaze at the end instead of tossing it before serving. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1080" height="1920" data-attachment-id="12673" data-permalink="https://myfoodmemoirs.com/2024/04/21/tuna-salad-with-feta-cheese/tuna-salad-with-feta-cheese_1793/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=1440%2C2560&amp;ssl=1" data-orig-size="1440,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1712762827&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="tuna-salad-with-feta-cheese_1793" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=169%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?fit=309%2C550&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=1080%2C1920&#038;ssl=1" alt="tuna salad with feta cheese and balsamic glaze" class="wp-image-12673" title="Tuna Salad With Feta Cheese 102" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=309%2C550&amp;ssl=1 309w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=84%2C150&amp;ssl=1 84w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2024/04/tuna-salad-with-feta-cheese_1793-scaled.jpg?resize=1080%2C1920&amp;ssl=1 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph" style="font-size:19px">I hope you enjoyed it. If so, please give the <strong>Tuna Salad With Feta Cheese</strong> recipe a thumbs up below.</p>



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<h2 class="wp-block-heading has-text-align-center"><strong>You Might Also Love</strong> <strong>This Tuna Salad</strong></h2>



<h2 class="wp-block-heading"><a href="https://myfoodmemoirs.com/2020/09/24/broccoli-stem-salad-with-tuna/"><strong>Broccoli Stem Salad With Tuna</strong></a></h2>



<p class="wp-block-paragraph" style="font-size:19px">A quick and simple salad made with parboiled broccoli, stir-fried in garlic-infused olive oil, and a squeeze of lemon. Finished with tuna chunks, a sprinkle of chili flakes (optional), and a drizzle of olive oil and balsamic glaze.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="400" height="533" data-attachment-id="7616" data-permalink="https://myfoodmemoirs.com/2020/09/24/broccoli-stem-salad-with-tuna/fullsizerender_2-3/" data-orig-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?fit=1920%2C2560&amp;ssl=1" data-orig-size="1920,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1600956992&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.6&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="broccoli stem and tuna fillet salad" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?fit=400%2C533&amp;ssl=1" src="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2.jpg?resize=400%2C533&#038;ssl=1" alt="broccoli and tuna salad" class="wp-image-7616" title="Tuna Salad With Feta Cheese 103" srcset="https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?resize=400%2C533&amp;ssl=1 400w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?resize=113%2C150&amp;ssl=1 113w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?resize=1080%2C1440&amp;ssl=1 1080w, https://i0.wp.com/myfoodmemoirs.com/wp-content/uploads/2020/09/FullSizeRender_2-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 400px) 100vw, 400px" /></figure>



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						<span class="recipe-meta-item">By Angela</span>						<span class="separator">&#8211;</span>						<span class="recipe-meta-item">Serves: 3</span>					
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																		<span class="recipe-meta-item">Prep Time: 10 minutes</span>
												
												
												
												
																		<span class="recipe-meta-item">Total Time: 10 minutes</span>
												
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					<div class="recipe-description"><p>Tuna salad tossed with iceberg lettuce, sweetcorn, olives, and feta cheese.</p></div>
							
			</div>
			
		</div>
			
				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>1 iceberg lettuce</span></li>
																												<li><span>150g sweetcorn</span></li>
																												<li><span>pitted olives (amount is to your preference)</span></li>
																												<li><span>140g canned tuna fillet (solid tuna) </span></li>
																												<li><span>150g plain feta cheese</span></li>
																												<li><span>olive oil</span></li>
																												<li><span>balsamic glaze</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Wash and cut the iceberg lettuce into thick strips, tip them into a mixing bowl</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Drain the canned sweet corn and add them to the iceberg</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>If using black olives, add them whole to the iceberg or halve them if that's your preference</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Drain the tuna from the preserved oil (discard the oil) and add the tuna to the other ingredients</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Dice the feta cheese into bite sizes and toss into the mixing bowl</p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">6</span>
					<div class="step-content">
						<p>Drizzle oil over the ingredients and toss before finishing with the balsamic glaze.</p>
					</div>
				</div>
										
						
						
						
		</div>
				
				
				
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			  "datePublished": "21st April 2024",
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			  			  "description": "Tuna salad tossed with iceberg lettuce, sweetcorn, olives, and feta cheese.",
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													                    					"1 iceberg lettuce",																			                    					"150g sweetcorn",																			                    					"pitted olives (amount is to your preference)",																			                    					"140g canned tuna fillet (solid tuna) ",																			                    					"150g plain feta cheese",																			                    					"olive oil",																			                    					"balsamic glaze"																	  ],
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			  "recipeInstructions": [
											
																"Wash and cut the iceberg lettuce into thick strips, tip them into a mixing bowl",						
														
							
																"Drain the canned sweet corn and add them to the iceberg",						
														
							
																"If using black olives, add them whole to the iceberg or halve them if that's your preference",						
														
							
																"Drain the tuna from the preserved oil (discard the oil) and add the tuna to the other ingredients",						
														
							
																"Dice the feta cheese into bite sizes and toss into the mixing bowl",						
														
							
																"Drizzle oil over the ingredients and toss before finishing with the balsamic glaze."						
														
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